2006-07-03 11:32:09 · 8 answers · asked by Anonymous in Health ➔ Other - Health
not sad just bored
2006-07-03 11:35:24 · answer #1 · answered by Peace 3 · 1⤊ 0⤋
Increase your serotonin reserves naturally:
take a good walk
communicate openly, honestly
decrease negativity
visit a park
get plenty of excersize
healthy diet - no junk food, no fast food, no sugar, and get omega 3's from fish oil or flax oil and add cinamon for flavor.
do meditation and prayer
Beyond that... if you're still sad, you might have depression. Don't go to drugs, and don't rely on RX's.
get professional help from pathmedical@aol.com or toll free: 888-231-7284.
or e-mail me if you want my top pick supplements for feeling better.
If you are in a crisis, get help locally immediately!
2006-07-03 11:44:27 · answer #2 · answered by Cheryl L 2 · 0⤊ 0⤋
I'm not sad today but I am sad often. Sometimes in the late afternoon I cry
2006-07-03 11:35:46 · answer #3 · answered by reallyfedup 5 · 0⤊ 0⤋
Well, This isn't a good time of year for me, The 1st would have been our 39th anniversary, but my wife/soul-mate was killed some years back.
2006-07-03 11:36:06 · answer #4 · answered by BobCF 2 · 0⤊ 0⤋
I am sad for others every day.
so much hate, starvation and selfishness in the world.
but i have hope it will all end soon.
2006-07-03 11:43:52 · answer #5 · answered by eg_ansel 4 · 0⤊ 0⤋
just dont know to do for today...
2006-07-09 11:13:50 · answer #6 · answered by Arcie 4 · 0⤊ 0⤋
NOT ME I'M OK JUST BORED !!:*) YOU SHOULD BE HAPPY.
2006-07-03 11:45:01 · answer #7 · answered by Princezz_13 1 · 0⤊ 0⤋
I am.
2006-07-03 11:35:01 · answer #8 · answered by Arthur Collins 2 · 0⤊ 0⤋