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I am looking for ashtanga yoga in south miami, somewhere close to The Falls because that's where I am. Please tell me about a place where I can go to a good, intense ashtanga yoga class here.

2006-07-03 10:42:48 · 2 answers · asked by Charly 1 in Health Diet & Fitness

2 answers

Ashtanga Awareness
Kino MacGregor
www.ashtanga-awareness.com
Miami, FL 33157
Phone: 305-233-1562

2006-07-05 19:22:21 · answer #1 · answered by eatyourtofu 4 · 0 1

Don't bother.

Ashtanga yoga is *extremely* dangerous. It involves performing poses that are known to be so dangerous that no one should do them (such as the Yoga Plough, Cobra, shoulderstand, etc.)

2006-07-04 01:50:12 · answer #2 · answered by Victoria 2 · 0 0

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