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what can i do?

2006-07-03 09:51:39 · 12 answers · asked by Anonymous in Health Mental Health

12 answers

Cry. That's best. Holding it in can make you physically sick.
What's wrong? Is there someone you can talk to? Maybe write things down. I put everything in my blog- that makes me feel a little better sometimes. Know what else does- getting in the car and BLASTING the radio and singing at the top of my lungs.

2006-07-03 09:55:57 · answer #1 · answered by Shell 3 · 0 1

Cry. Nothing wrong with crying. You don't need a reason to cry. Just cry. Put on some sad music, get a pillow or a teddy bear, or watch a sad movie, and just release. It feels good in the end. Holding it in will keep you feeling bad. Just let it out and you'll feel MUCH better.

2006-07-03 09:57:01 · answer #2 · answered by hypwoman 2 · 0 0

just cry, there is nothing wrong with crying - you will feel better afterwords. It may just be PMS hormone levels, but if you find yourself always feeling like this, see a doctor, you may have mild depression which can be cured by vitamins or anti-depressants which are completely safe. Doing things you enjoy will increase your moodd, and excercising is also kown to boost seratonin (a feel-good chemical in your brain) significantly.

2006-07-03 09:57:14 · answer #3 · answered by ronnie 3 · 0 0

why whats wrong? if you feel like crying then cry. there's nothing wrong with crying. but if you dont want to i recommend music, poetry, maybe some sleep, or taking a brisk walk.

2006-07-03 09:55:29 · answer #4 · answered by Kristine D 2 · 0 0

CRY. Let it all out.When your done splash some cool water on your face and take a walk in the sunshine.I'm sorry your sad today.Best wishes.♥

2006-07-03 09:55:52 · answer #5 · answered by bamahotT 4 · 0 0

If you have a reason to, then cry your eyes out. You'll feel better after-wards. Otherwise, don't. I'm sure everything will be alright.

2006-07-03 09:55:47 · answer #6 · answered by jon_k1976 3 · 0 0

Cry it is the best thing for you.

2006-07-03 09:54:12 · answer #7 · answered by wizbang_13 1 · 0 0

a good cry never hurt anyone and sometimes it makes us feel a whole lot better.

2006-07-03 09:54:37 · answer #8 · answered by Ms Berry Picker 6 · 0 0

I know i feel the same way. Do you keep everything bottled up inside? You need to tell people so you can go on with your life.

2006-07-03 12:49:31 · answer #9 · answered by Anonymous · 0 0

Keep crying......... uooooooooooooooooooooooo... {~_~}

2006-07-03 09:57:38 · answer #10 · answered by Anonymous · 0 0

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