Cry. That's best. Holding it in can make you physically sick.
What's wrong? Is there someone you can talk to? Maybe write things down. I put everything in my blog- that makes me feel a little better sometimes. Know what else does- getting in the car and BLASTING the radio and singing at the top of my lungs.
2006-07-03 09:55:57
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answer #1
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answered by Shell 3
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Cry. Nothing wrong with crying. You don't need a reason to cry. Just cry. Put on some sad music, get a pillow or a teddy bear, or watch a sad movie, and just release. It feels good in the end. Holding it in will keep you feeling bad. Just let it out and you'll feel MUCH better.
2006-07-03 09:57:01
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answer #2
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answered by hypwoman 2
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just cry, there is nothing wrong with crying - you will feel better afterwords. It may just be PMS hormone levels, but if you find yourself always feeling like this, see a doctor, you may have mild depression which can be cured by vitamins or anti-depressants which are completely safe. Doing things you enjoy will increase your moodd, and excercising is also kown to boost seratonin (a feel-good chemical in your brain) significantly.
2006-07-03 09:57:14
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answer #3
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answered by ronnie 3
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why whats wrong? if you feel like crying then cry. there's nothing wrong with crying. but if you dont want to i recommend music, poetry, maybe some sleep, or taking a brisk walk.
2006-07-03 09:55:29
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answer #4
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answered by Kristine D 2
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CRY. Let it all out.When your done splash some cool water on your face and take a walk in the sunshine.I'm sorry your sad today.Best wishes.♥
2006-07-03 09:55:52
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answer #5
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answered by bamahotT 4
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If you have a reason to, then cry your eyes out. You'll feel better after-wards. Otherwise, don't. I'm sure everything will be alright.
2006-07-03 09:55:47
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answer #6
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answered by jon_k1976 3
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Cry it is the best thing for you.
2006-07-03 09:54:12
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answer #7
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answered by wizbang_13 1
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a good cry never hurt anyone and sometimes it makes us feel a whole lot better.
2006-07-03 09:54:37
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answer #8
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answered by Ms Berry Picker 6
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I know i feel the same way. Do you keep everything bottled up inside? You need to tell people so you can go on with your life.
2006-07-03 12:49:31
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answer #9
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answered by Anonymous
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Keep crying......... uooooooooooooooooooooooo... {~_~}
2006-07-03 09:57:38
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answer #10
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answered by Anonymous
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