2006-07-03 07:30:55 · 4 answers · asked by harbrinn 1 in Food & Drink ➔ Cooking & Recipes
OK. You will need:
1 cup bread crumbs (cracker crumbs work too)
1/2 c shredded coconut (found in the baking isle)
1 egg
1/2 teaspoon salt
1/2 teaspoon pepper
Alright. Now add all the dry ingredients together and mix thoroughly. Take your fish and filet it. Dredge each piece of fish in flour, then in egg. Now dip into the cracker/coconut mixture. Bake at 325* for 15 minutes, or until golden brown. Serve with a nice side of fried onions! Enjoy.
2006-07-03 07:35:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
spread shredded unsweetened coconut on a dry sheet pan and toast in the oven at 400 degrees until lightly brown, remove, and let cool
dust halibut with seasoned flour
dip fish in egg wash (or just beaten egg whites is even healthier)
dip fish in toasted coconut
place on an oiled sheet pan bake at 400 degrees. depending on how thick the fish is, it should take about 6-10 minutes per inch.
2006-07-03 14:38:56 · answer #2 · answered by peanutflutter 2 · 0⤊ 0⤋
Check the link
2006-07-03 14:36:48 · answer #3 · answered by Rich B 5 · 0⤊ 0⤋
http://www.nestle.com/Interest_Areas/Cooking/Recipes+of+the+world/RecipeDetail/Recipe+Detail.htm?rcpid=7628&basket=Fantastic%20Fish
http://www.africa.upenn.edu/Cookbook/Fish.html#HALIBUT%20IVORY%20COAST
http://www.justsmokedsalmon.com/cookingrecipes.htm#alderplankeddijoncrustedhalibut
2006-07-03 14:35:30 · answer #4 · answered by Milu 4 · 0⤊ 0⤋