dance classes? during lunch? near victoria? walking tours?
2006-07-03 01:32:11 · 16 answers · asked by buddhika 2 in Health ➔ Diet & Fitness
a good round of sex is always good.
2006-07-03 01:35:04 · answer #1 · answered by claudefrancis24 2 · 0⤊ 0⤋
Volunteer as a scout leader with the Beaver Scouts or Cubs. They'll keep you running around.
I'm already a leader with Beaver Scouts, but this year I have been helping out with Scouts for their World Scout Jamboree training. Since then, I've lost 2 stones and feel an awful lot fitter.
2006-07-03 08:36:56 · answer #2 · answered by Boris 5 · 0⤊ 0⤋
do a dance class, i used to do linedancing which some consider lame but i found it a simple and fun way to exercise (plus my mum was the teacher so i got in free)
now i swim twice a week whenever i can though it can get bit boring on your own and i go with my cousin who is slim so that pushees me to swim lots more! lol
find something you enjoy doing that way its not a chore and you are more likely to keep it up, i quite fancy belly dancing classes myself
2006-07-03 09:42:33 · answer #3 · answered by sinnedfairy 5 · 0⤊ 0⤋
Aerobics:
Step Aerobics:
Swimming:
Boxer size:
Karate (any form)
Judo:
Jujitsu:
kung fu:
Kick Boxing:
Running:
Jogging:
Cycling:
Sex:
Kids:
Just some ideas for you, a lot of which I have used... good exercise, both physical and aerobic: And a good way to get out and meet new people and make new friends!!
2006-07-03 08:41:08 · answer #4 · answered by englands.glory 4 · 0⤊ 0⤋
How about a martial art???
Kickboxing, Krav Maga, Russian Systema, Thai Boxing, Tae Kwon Do... All sorts...
Keeps you fit and helps with self-defence...
2006-07-03 08:45:46 · answer #5 · answered by Forlorn Hope 7 · 0⤊ 0⤋
Get a work out video I've got Angela Griffin's and it's really good and fun too!
2006-07-03 08:35:14 · answer #6 · answered by raven.mad 2 · 0⤊ 0⤋
Gardening, play football, walk to work, walk upstairs, forget the lift!!
2006-07-03 08:35:39 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Walk or cycle! Free and easy!
2006-07-03 15:44:04 · answer #8 · answered by gail_hurd 3 · 0⤊ 0⤋
get all the songs u love out...put them on in ur lounge and go bananas...dance brother dance
2006-07-03 08:36:25 · answer #9 · answered by dancinfaeries 1 · 0⤊ 0⤋
I love yoga - you might like it? It is relaxing and helps tone muscles.
2006-07-03 09:55:50 · answer #10 · answered by LN 2 · 0⤊ 0⤋
as the song from queen says - bicycle, bicycle, i want to ride my bicycle
2006-07-03 08:37:21 · answer #11 · answered by aughtnine 2 · 0⤊ 0⤋