well, i want to lose fats around the thigh and stomach areas.........
i have started to drink lot of water and eat modrately, but its not helping at all.
i am gettin married in 2 months, n i wanna look toned, not with a flabby tummy.
and preferably suggest somethin i can do at home.
2006-07-03 01:32:09 · 13 answers · asked by tell_me 1 in Health ➔ Diet & Fitness
The good thing is that you have two months to get back in shape. Thats enough time to loose around 15 lbs! If you cant get back into your pair of jeans then you probally only gained around 10 lbs. It seems like a lot but you have time. You have the right idea by drinking a lot of water and eating modrately. Now start eating fruit, veggies, and things high in protien and fiber. (Keeps you fuller for longer). Try and see how many calories you are taking in also! And EXERCISE!!! Even if you start as a walk every night, you can built it up to a run...ect. Good luck!
2006-07-03 01:37:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I didn't see any cardio or exercise in your question. You will need to incorporate some type of exercise regimen, if you want to burn any fat at all. Start out with a 1/2 to 1 full mile walk each day, and build up. Also include some light dumbell work for fat-burning acceleration.
Keep up the moderation with your diet, and you'll begin to see results.
2006-07-03 03:04:03 · answer #2 · answered by bigrock45 2 · 0⤊ 0⤋
Eat 5-6 small meals a day. Walk alot and do some situps for your stomach.
2006-07-03 01:36:36 · answer #3 · answered by drhurd12100 1 · 0⤊ 0⤋
ok when you consider which you're short it is occurring with your denims. in case you pass to Aeropostale they might have skinny denims categorized short meaning that they are for human beings whoe are shorter. Their sizes variety from 00-11. whether you're tall, short, or widespread height they are skinny denims will constantly seem the way they might desire to.
2016-12-10 03:56:00 · answer #4 · answered by binford 4 · 0⤊ 0⤋
to lose it quick do a 800 to 1000 calorie diet with no sugar....i lost 25 pounds in a month and a half
2006-07-03 01:35:49 · answer #5 · answered by frenchvanilla414@sbcglobal.net 3 · 0⤊ 0⤋
Lots and lots and lots and lots and lots of crunches!!! IT will work, also try cutting out suger. That is primarily what make people gain weight in their stomach. Good luck
2006-07-03 01:35:56 · answer #6 · answered by kimer82000 2 · 0⤊ 0⤋
Have you considered a Wedding Dress? Instead of jeans?
2006-07-03 01:35:55 · answer #7 · answered by ed 7 · 1⤊ 0⤋
Cut out all suga and pasta out ya diet... increase your water and eat 5 small meals a day. Dont starve yourself increase your protein and vegetables and fruit......... Walk and excerise you can do it
2006-07-03 01:41:17 · answer #8 · answered by Joose 4 · 0⤊ 0⤋
Bicycle it the perfect time of year to enjoy the outdoors and great for your metabolism.
2006-07-03 01:39:49 · answer #9 · answered by David 3 · 0⤊ 0⤋
if your jeans dont fit get a new pair.. seriously.. you must try curves i went from 40% body fat to 37% body fat in just one month.. you have no idea how great this program is.. bren
2006-07-03 01:38:25 · answer #10 · answered by psychicfiles 3 · 0⤊ 0⤋