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People everywhere tell me to stand up straight because my back is always down, i try hard but i always end up forgetting it, i look really dum that way, what is a good way to change?

2006-07-02 22:59:15 · 5 answers · asked by Mattia 1 in Education & Reference Other - Education

5 answers

buy a 2 by 4 and put it on the floor and two or three times a day do a set of 5 non-stop walk back and forth on the beam with out falling off or getting off you will get better at standing up better over time cause you have to to stay on the beam! and the book method is good too!
the longer the 2 by 4 the better I had a 12 foot beam to walk toe to toe on to learn how to stand up right

2006-07-02 23:11:14 · answer #1 · answered by Paul G 5 · 0 0

You will just have to keep reminding yourself until it becomes second nature. Hold your head up high. What might help also is doing some shoulder exercises and some back extension exercises. You dont want to regret not having good posture in a few years it can lead to all kinds of pain, troubles including pinched nerves, herniated disks. Good luck.

2006-07-02 23:07:45 · answer #2 · answered by Anonymous · 0 0

Many assume that the traditional place of an erection is at once out in front of the physique. yet in fact there is significant version. approximately 9% of the adult males carry the erect penis virtually vertically, greater or much less stiff against their abdomen. even nonetheless it could additionally element to the floor. each penis is diverse. ordinarily the attitude of erection is optimal interior the teenager years, declining with age. A penis that stands at once up is merely a difficulty if it hurts once you push it down some inches. in case you have not any soreness, you don’t ought to stress: not something is incorrect.

2016-12-08 15:10:55 · answer #3 · answered by bucks 3 · 0 0

when ur alone at home balance a book on ur head and try not to let it fall while u walk around...eventually ur muscles will get used to standing up straight

2006-07-02 23:03:07 · answer #4 · answered by prettygirl 2 · 0 0

try doing it looking in the mirror
or consult a doctor

2006-07-02 23:03:52 · answer #5 · answered by WOLVERINE 4 · 0 0

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