FOR a 15 year old
2006-07-02 22:40:41 · 16 answers · asked by amitheonlyone2006 1 in Health ➔ Mental Health
4:30am after a long night of drinking and wake up whenever the hell you want
2006-07-02 22:44:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I dont know what time you should wake up because of school & camp so there is no ideal time for that but to go to bed it depends like I'm 13 and go to bed @ 11 but if you are socially active than like 11:30 but if your not than like 10 i guess to wake up if you have nothing to do should be like 9 or 10
2006-07-03 09:11:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It depends from person to person. Experts recommend 9 hours of sleep on average. If you are feeling drowsy during the day, it is a signal you are not getting enough to sleep. You need sleep because your body releases growth hormones during sleep.
As far as bedtime and waking up time is concerned, you need to figure out what wake up time fits in with your schedule and go to bed 9 hours earlier.
2006-07-03 05:54:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Got to bed when u feel like and wake up if u feel like it not unless u have some where to go then wake up befor that time
2006-07-03 10:00:36 · answer #4 · answered by llac_queen 3 · 0⤊ 0⤋
When you feel tired, and wake up 20 minutes before you have to go to work.
2006-07-03 05:43:35 · answer #5 · answered by jpanek_2003 3 · 0⤊ 0⤋
At 15 you sould get 8 hours sleep min...
2006-07-03 05:52:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I believe from 10 pm to 7 am. :) Make sure that you always get 8 hours sleep.
2006-07-03 05:45:36 · answer #7 · answered by Jo Ann 6 · 0⤊ 0⤋
Try to fit it into your career!
I go to bed at 3am and wake up at 11am
2006-07-03 05:46:49 · answer #8 · answered by List P 2 · 0⤊ 0⤋
depends on ur schedule but u do need at least 8 hours of sleep a night
2006-07-03 05:45:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I would say 10pm and wake up around well whenever you have to get ready for school.
2006-07-03 05:49:12 · answer #10 · answered by Ryan 4 · 0⤊ 0⤋