ive heard you get bad dreams? is this a myth or what?
i like to eat midnight snacks with milk. cookies ect..
2006-07-02 21:22:24 · 15 answers · asked by Anonymous in Health ➔ Other - Health
and if you gain weight then im all for that. i need to gain weight
2006-07-02 21:26:19 · update #1
no friend
im like u a thin girl, need to gain 7 killos, thats why all the trainers and nourishinist tell me eat late time snacks too, like b4 i wanna sleep, 12 pm . better to use peanutbutter instead of everything else,ull gain weigh sooner. dont worry ,i and u should eat 5-7 times meal in a day, so eat as much as u can :))
2006-07-02 21:34:01 · answer #1 · answered by ___ãÃâãhà 3 · 0⤊ 0⤋
It depends on what you eat whether it will cause you to have bad dreams but sleeping on a really full stomach isn't good because you don't get as much REM sleep. In addition, if you are laying on your back and your stomach is digesting and pumping out digestive acid it is only a matter of time before it will start to burn your esophagus. If this goes on for years and years the damage can get to be so bad that it can cause what is called Barret's esophagus which can lead to esophageal cancer.
It won't kill you once in a while but if it is habitual thing I would break the habit and give your body at least a couple hours before bedtime to be able to digest your cookies and milk.
2006-07-03 04:26:49 · answer #2 · answered by alexajbully 4 · 1⤊ 0⤋
I have also heard the same thing.....what happens is if you eat late at night or just before sleeping, your body does not get any rest because it keeps on digesting the food so even though your sleeping your body is not so you get bad dreams and you wake up feeling lazy and tired rather than fresh.
2006-07-03 04:27:33 · answer #3 · answered by n4u 1 · 0⤊ 0⤋
nothing more than eating mid day snacks unless u sleep right after eating cz it does make u gain more weight that normal snacks
2006-07-03 04:43:16 · answer #4 · answered by the freakin' analyst 6 · 0⤊ 0⤋
You gain weight
2006-07-03 04:24:58 · answer #5 · answered by kleimking 1 · 0⤊ 0⤋
It's not good to eat late at night. The food is hard to digest and stays in your system and produces body fat.
2006-07-03 04:26:04 · answer #6 · answered by Sam 7 · 0⤊ 0⤋
Yeah you gain weight. Only drugs can cause you bad dreams...
2006-07-03 04:27:47 · answer #7 · answered by blood_hooks 3 · 1⤊ 0⤋
You only have nightmares if you eat heavy foods at bedtime.
milk and cookies should be O K .
2006-07-03 04:27:49 · answer #8 · answered by Anonymous · 0⤊ 0⤋
...It depends...ive heard about that bad dreams also but i don't really believe about it. what i know is that if you will eat to much or eating late at night can cause indigestion....
2006-07-03 04:49:48 · answer #9 · answered by jan-jan 1 · 0⤊ 0⤋
You should take Hay to bed to feed the night mares
2006-07-03 04:26:53 · answer #10 · answered by Robert B 4 · 1⤊ 0⤋