2006-07-02 16:17:52 · 14 answers · asked by mamacass0304 3 in Health ➔ Other - Health
I get about 8 hours, otherwise I can barely function. My wife on the other hand gets only about 5 hours a night and its perfect for her. They say the average person NEEDS 8 hours a night, but some people just don't seem to need that much.
2006-07-02 16:23:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
6 1/2 to 7 hours
2006-07-02 16:22:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
8-9 normally 6-8 in the summer
2006-07-02 16:27:09 · answer #3 · answered by kingofcheese4 2 · 0⤊ 0⤋
I get about an average of 7 hours a sleep every night.
But it isnt so much about how many hours of sleep I get but the time I go to sleep and the time I get up. My internal clock tells me it's time to go to sleep about 11pm-12am and I naturally wake up about 6-7am. If I go to bed too late, I still wake up at the same time and I'm tired all day. Or if I get up late then I have a head ache all day and I feel groggy all day. :)
2006-07-02 16:33:54 · answer #4 · answered by Lacy Jane 2 · 0⤊ 0⤋
I think 8-9 hours is the right amount
2006-07-02 16:21:06 · answer #5 · answered by Jessica 4 · 0⤊ 0⤋
I sleep about 10 hours, but that is because I don't get good solid sound sleep.
2006-07-02 16:20:43 · answer #6 · answered by jdc591 5 · 0⤊ 0⤋
I get about 4-6 hrs a night....have a hard time with both falling asleep and staying asleep...
2006-07-02 16:22:54 · answer #7 · answered by cafegrrrl 5 · 0⤊ 0⤋
about 8 hours.
2006-07-02 16:21:25 · answer #8 · answered by the redcuber 6 · 0⤊ 0⤋
about 7-8 hours...the more the better
2006-07-02 16:21:14 · answer #9 · answered by me me 2 · 0⤊ 0⤋
If I'm lucky, I get 7 hours.
2006-07-02 16:21:19 · answer #10 · answered by Chreap 5 · 0⤊ 0⤋