how can someone break a bad habit.?

Question

if you have a bad habit of doing something in a relationship and it can possibly ruin the relationship, how do you break the habit ?

Answer 1

You have to mentally decide that your relationship is more important than the desire and the habit. It's not easy but very hard but if you consider it worth doing then you will succeed. If there are more than one things then identify the things you have most control over and the things you have least control over. Attack the things you have most control over first and let the others rest then as you gain victories over the things you have most control over you gain confidence to take on the real demons and concentrate all your willpower you have accumulated on those and soon you will find that you have made it. Remember though that it is a fight and continues to be a struggle to keep from regressing once you have won.

Answer 2

I don't think that's a true habit. You cannot break a habit. You can only replace it with a good habit. In your case, just don't do it. It doesn't really sound like it's something that can't be stopped. You can do it, whatever it is.

Answer 3

change bad habit is very..very difficult!! Even we realized we have so much trouble with that and want to change but still we can't do it only can make it decrease ,...still it will takes times and needs patience coz it has growth with our age..more much age more difficult it be. But to avoid ruin the relationship, we can talk and discuss it with our friend, be open about our bad habit so they will understand and will not take it to heart when our words or acts show up badly sometimes. And after that showed, you have to ask their apologize.
Good Luck

Answer 4

With practice. We do habits without thinking. Becoming aware of the habit, and realizing that it is something you want to change is the hardest and most important step. Now you must overcome it with consistency. Realize that you will make mistakes. Catch yourself when you do and resolve to do better. Stay mindful, and think before you speak and act. Don't beat yourself up. You are half way there.

Answer 5

You need to stop and think about what ur doing before u actully do it. Do u realy want the relashonship to end? Sometimes people do bad habits because they don't have feelings 4 the person or do have feelings 4 the person.

Answer 6

Change the routine associated with the behavior you want to stop...with some bad habits, you can create a good habit to take it's place...

Answer 7

If you can't break it because you don't want to then you never will even if you say you will you won't because deep inside you want to do whatever it is. The only way you can break it is to make a conscious decision to stop doing it, you have to really want to and just go for it and remind yourself every time you go to do that thing why you stopped in the first place. You can 't stop doing something just because someone don't like it or don't want you to do it.

Answer 8

You really have to want to break it. Do the reverse over and over until it becomes a habit.

Answer 9

commence a particular bedtime recurring and stick to it! clarify to him first what the recurring contains, i.e. we are able to take a bath, then we are able to study a tale and then you'll pass to sleep, etc. Reassure him that mommy is contained in the subsequent room and could be there if he desires you, yet that he has his personal room the position he sleeps and mommy has her personal room the position she sleeps. (something alongside those lines) Have a similar bedtime recurring on a each day foundation (bath, tale, cuddle time, etc.) do not replace something. A small replace might want to throw him off and ruin each little thing. commence leaving his room for short sessions of time and praise him once you come to his room and he did properly (no screaming and crying) this manner he knows, mommy continues to be there. boost the time that you're out of the room periodically until eventually he's fantastic being in his room with out you. the biggest aspect is to be consistent and use effective reinforcement. this is gonna be demanding, yet please be affected individual and strong! you may do it!!! good success!

Answer 10

What is more important? The habit or the person you are with?