2006-07-02 12:37:53 · 14 answers · asked by snowtiger151 2 in Health ➔ Diet & Fitness
All kinds of fish, fresh vegetables, brown rice, and for snacking, try the 100 calorie snacks available in the cookie/cracker aisle at the grocery or Weight Watchers ice creams.
2006-07-02 12:40:04 · answer #1 · answered by Jean A 1 · 0⤊ 0⤋
You can eat a lot of different foods and still be eating healthy. Grilled chicken or fish, rice, all different kinds of vegetables... The possibilities are endless.
2006-07-02 12:39:38 · answer #2 · answered by EvilFairies 5 · 0⤊ 0⤋
What is called white meat
Fish and chicken
Fruits
Vegetables
Integral bread
Liquids (a lot of healthy drinks, orange, tomato, lemon, juices, natural water all day 6 glasses daily recommended)
2006-07-02 12:41:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
As I even have elderly I even have found out to love cabbage in all varieties. Stir-fried, with rice and vegetables. super source of fiber additionally. that's fantastic with fried rice and Dungeoness Crab. Sandwiches too.
2016-12-08 15:03:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i highly recommend a blood type diet. just find out your blood type then google blood type. it will tell you all the foods that are totally healthy for your particular blood and body style. it works great, you'll be digesting food faster and losing wieght in no time.
danger.
2006-07-02 12:40:45 · answer #5 · answered by dangerwheel 2 · 0⤊ 0⤋
wheat bread, brown rice, fruit, fish and poultry. Stick with a low fat diet.
2006-07-02 12:40:21 · answer #6 · answered by SaveEarth 1 · 0⤊ 0⤋
Salmon is excellent for omega-3's
2006-07-02 12:39:36 · answer #7 · answered by ₦âħí»€G 6 · 0⤊ 0⤋
Hard boiled eggs because they take more calories to digest than they contain.
2006-07-02 12:40:02 · answer #8 · answered by Martin S 7 · 0⤊ 0⤋
Wheat bread, fruits, other vegies and beans.
2006-07-02 12:40:11 · answer #9 · answered by Maggie 6 · 0⤊ 0⤋
all the previous answers plus fish...
2006-07-02 12:40:08 · answer #10 · answered by jake78745 5 · 0⤊ 0⤋