what is the fastest way to lose 50lbs from a 48 yr old women?

Question

7yrs ago i began raising my newborn grandson,mom again.i have been adding about 6-8lbs each yr.i had a fit & slim bod before agreeing to raise my grandson...help i need myself back.

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

There is no fast and easy way. The key is to expend more calories than you consume which means you gotta keep moving! Our metabolisms start slowing down around age 30, but we can boost it by exercising and eating right. I suggest a walking program and Weight Watchers. If you can't afford to join, at least check out their website as it is full of helpful tips.

Answer 3

Just don't go on a crash diet! Jog 1 hour in the morning, avoid oily things, stop eating snacks in front of T.V, and keep it in your conscious all the time you have to lose weight!

Answer 4

it is harder when you are older to lose weight, first you need to cut out sugar and cakes pies pastries fried foods butter cookies etc, eat plenty of veggies raw and in stews and soups, eat plenty of fruit, start walking go a bit further every day, it'll soon come off. have one day a week where you allow your self a treat or it'll be too hard good luck

Answer 5

stop eating .is not a joke. and swim a lot if you can

Answer 6

you can get that new operation

Answer 7

do more cardio