how can i raise my confidence level?

Question

i find myself ugly and fat, many people tell me i am...and then my friends say "theres a little more to love", "you're beautiful" or something like that....when other people call me a "nasty fat @$$ *****" or an "ugly cow" help! i may be fat & ugly but i still have a heart....

Answer 1

it is a proven fact that you will be portrayed how you portray yourself . check out the parkers for instance(i know it is a tv show) but they think they r great and everyone loves being around them. start by looking in the mirror and say everyday i have a beautiful...??? and i am a ....person because and i think i have a great???? trust me it is fact when u change the way you look at things, the things u look at change for you! it does happen try this for 1 month just 1 aWHAT CAN YOU LOOSE. AND AT THE END OF THAT TIME YOU WILL HAVE STRONGER CONFIDENCE IN YOURSELF. AND TELL YOURSELF THE FACT THAT PEOPLE WHO PUT OTHERS DOWN ARE USUALLY LOOSERS THEMSELF OR ARE LACKING THEIR OWN SELF-CONFIDENCE!

Answer 2

First of all, do not have any more contact with anyone who tells you that you are fat and ugly. Do NOT tolerate this kind of abuse from anyone any longer. You deserve to have loving and supportive people in your life, not these jerks who are bringing you down, so start hanging out with a better crowd. Next, do things that challenge you and make you feel good. Set goals and consistently reach them. This is called having successes, and nothing breeds confidence like success. If you are dissatisfied with your appearance, then do something about it. Exercise, lose weight, buy new clothes, make yourself over in some ways...hey, many ugly ducklings have been transformed into swans. Just look at before and after pictures in any woman's magazine. As for your good heart, sweetie--that's worth everything right there, and along with a good personality and a positive spirit will get you very far in life.

Answer 3

"This too shall pass." Many famous, rich, successful, trendsetting adults went through adolescent years feeling the same way you do. Always recognize that you have a heart & never lose it. You ARE beautiful because of your heart. Ever met a person that's supposedly "pretty" but they seem to you ugly as hell because of their shi**y attitude? After this experience (as stressful as it is), when it comes to an end you will be a very Strong-willed, Perceptive, and much more. Because you'll grow to be successful b/c you'll gain the understanding quite early in the game, that life is much more than looks. You'd be a perfect advocate for social justice. I'd suggest getting into volunteering for people, animals, or causes that are greater than the petty people that have nothing better to do w/ themselves. Making a difference for others is a great way to build confidence. Because standing against negativity by making positive changes, you'll realize in the end "yo momma didn't raise no fool."

Answer 4

People's opinions do not matter. At the end of the day it's just you with yourself..not them. You have to love yourself first and the best way to become comfortable with who you are is to notice the things about you that you like. You can see what's wrong, but try to see what's right. Take me for example: I'm not going to be on any GQ magazine anytime soon, but I'm honest. I'd rather be honest than a hunky liar any day(and isn't honesty and attractive quality anyhow?). Look into and outside yourself and see what qualities you have that you like or love and that will make you learn to appreciate who you truly are. Once you start to love yourself then you'll see that other's opinions or hurtful comments don't reflect who you really are.

Answer 5

Hi,

Listen you really have the power in this situation. Most of the times people who say mean things are very insecure and have to attack someone and make other people look bad so they don't have time to look at themselves.

If you understand this so that when someone makes these mean comments, you'll understand its not about you at all, but about their own insecurities.

Now the other power you have is the power to change what you don't like about yourself. But do it for the right reasons. For your health both physical and emotional, for your own self goals. Only to satisfy yourself and not anyone else.Remember one thing
Wishes are goals waiting to happen. Good Luck, Keep your Head up and remember You Have The Power

Answer 6

initially don't sense that u r lower than all people.And undergo in ideas, low self assurance is in person-friendly words because u aren't any more certain about something. And why are u no longer certain about something? because u have not studied that concern nicely. in case your marks are falling, and u opt to develop your self assurance element, do merely this out- Take a particular concern, think Physics. artwork flat out on in person-friendly words this concern for a week. in spite of u are going to study in college the subsequent day, study that for the period of develop so as that when u are being taught an same element, u are certain about your solutions and u will somewhat draw close each and every thing. even as your idea is clean, u will be stimulated to respond to contained in the kind. Then do not end your self, answer without wondering even if u are proper or incorrect. And if u have studied nicely, the reply must be proper. and then without caution, your self assurance element will develop. next u do this with different topics and the magic will artwork! "believe ME"

Answer 7

well if you want to raise confidence and if u really do feel fat lose weight and it's going to be hard but never give up and maybe u can even find a new look believe me it works i lost 60 lbs. and changed my look and now i'm a totally better person and i defiantely treat myself better. so make a few goals 4 urself believe me i still have a lot of weight to lose and so i leave u w/ this thought it is not the destination, but it is the journey that takes u there!!!!!

Answer 8

Usually people who have the nerve to call other people nasty names, are the most insecure and ugly people themselves.
Those are the last people you should listen to. They're usually jealous people who have to put others down to make themselves feel better. It is pathetic.
My suggestion is to ignore those people and stop focusing on looks. What ultimately counts is how a person acts and their intelligence level so focus on your inner beauty.

Answer 9

Love yourself no matter what people say. Some day you will be loved by a man who would love you for whats inside and not what is on the outside. ignore ignorant people. you are someone special even if you don't always feel that way. Later in life they aren't going to able to keep their eyes off of you. Trust me.

Answer 10

Size shouldn't matter in this world but sadly it does to most people. There are guys that like big girls. I am a big girl and I am not the prettiest fat girl, but I don't let other people put me down. I am an adult and I don't put other people down for the way they look. If they put you down for the way you look then they need to grow up. Are you still in school? If so, don't worry. After you get out of school people usually grow up after school.