How do you increase your sperm production that will last you for 3 rounds in a day?

Question

what do you eat or drink to increase production and keep your penis easily hard

Answer 1

add trace amounts of zinc and copper to your diet (e.g. oysters). Also do exercises that increase bllod flow especially to your lower back region. Lose weight and get into good shape. and eat balanced meals and supplement your diet with multi-vitamines + minerals.

Answer 2

you can last three round without increasing your sperm count....

Answer 3

eggs, honey, milk and for harder penis should eat meat fresh slaughterd, and that is not too much cooked.