I DID IT! No PATCH! No GUM! Nobody! Just me!
I will POST how I did it!
Your friend.......FreeBird/Andrew
2006-07-01 10:41:38 · 14 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
Truthfully, (I don't recommend it) I went to the hospital and (after the fact) they told me my BP was 248/130......oh my! Now I don't smoke anymore!
Have fun!
2006-07-01 11:02:24 · update #1
And, that WAS a bad day!!! Indeed!
2006-07-01 11:08:56 · update #2
THIS IS HOW YOU QUIT! (cigerettes)
a. in the MORNING smoke 3 or 5 puffs.
b. put your cigerette down (destroy it)
c. drink some coffee and get on with your
day!
d. whenever you have the urge???
smoke 2 to 5 puffs and put it down
(destroy it)
e. YOU GOT TO WANT TO DO THIS !
f. After about 3 MONTHS well then.....
it's HISTORY......and the rest is up
to you!!!
That''s where it's been all allong! Peace!
2006-07-01 11:33:08 · update #3
Gosh........it's SO HARD!
JUST DO IT..........PLEASE!
2006-07-01 11:44:09 · update #4
It works............please believe me!
2006-07-01 11:52:55 · update #5
Put them down, don't pick them back up again.
Oh, if it were only that easy for me.
2006-07-01 10:47:31 · answer #1 · answered by Plain_Common_Sense 4 · 0⤊ 1⤋
If you're young and haven't smoked for a long time it's easier to quit cold turkey. If a person smokes alot and for a long time like 20 or 30 years then it's a much different story. Congrats.
2006-07-01 17:47:04 · answer #2 · answered by J Somethingorother 6 · 0⤊ 0⤋
help me andrew. the last time i tried to quit i gained 20 pounds in 3 weeks. all that while running 2 miles a day 4 days, and 5 miles on fridays. my body said "i'm hungry" all the time. i came closer to quiting after 30 days in the hole. i had no desire but out of habit started up again. so andrew how will you help me.
2006-07-01 17:50:51 · answer #3 · answered by fooz1 4 · 0⤊ 0⤋
Yeah it's what you call will power, which some people don't have.
Also some people work or live with people who smoke so the craving is still there and some are stressed. these people may want to give up, but have things stopping them.
2006-07-01 17:45:51 · answer #4 · answered by Mummy of 2 7 · 0⤊ 0⤋
Quitting smoking is easy. I've done it dozens of times.
2006-07-03 14:43:14 · answer #5 · answered by Incorrectly Political 5 · 0⤊ 0⤋
You throw away the cigarettes
2006-07-01 17:44:55 · answer #6 · answered by Jen G 6 · 0⤊ 0⤋
OK post how you did it so everybody can follow your lead. I wish it were so easy.
2006-07-01 17:52:11 · answer #7 · answered by unicornfarie1 6 · 0⤊ 0⤋
OK when will you post it?They are killing me,but i have no will power my nerve rs are shot.
2006-07-01 17:50:39 · answer #8 · answered by sweepingstars 3 · 0⤊ 0⤋
just depend on Ur self and be Strong , be man
2006-07-01 17:52:12 · answer #9 · answered by ozo 3 · 0⤊ 0⤋
yes
2006-07-01 17:44:54 · answer #10 · answered by chialban_ikuku1 1 · 0⤊ 0⤋