Sit-ups (straight bends and cross-abdominal), crunches, leg-lifts, bicycle pedaling in the air. Good to do a combination with some cardiovascular activity too probably, as that helps with burning fat on top of the abdominals, etc. Good luck!
2006-07-01 07:52:13
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answer #1
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answered by TL 3
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Crunches
2006-07-01 14:50:58
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answer #2
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answered by A M 3
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Sit-ups
2006-07-01 14:50:32
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answer #3
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answered by triviatm 6
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You could always try the ab-lounge. I've heard nothing but good word about it.
2006-07-01 14:57:44
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answer #4
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answered by Anonymous
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sit ups
2006-07-01 14:51:11
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answer #5
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answered by Anonymous
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do crutches... lay on back feet on ground...knees up. pull your body up...but dont let your feet lift. DONT USE YOUR NECK OR ELSE IT WONT WORK
2006-07-01 14:52:02
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answer #6
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answered by Anonymous
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scruches (girl type of sit ups)
2006-07-01 14:50:37
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answer #7
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answered by crystalanne 3
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sex...but its a mutual sport so you need a partner.
2006-07-01 14:52:13
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answer #8
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answered by Ricizki 1
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crunches
2006-07-01 14:53:25
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answer #9
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answered by my_cat_rocks 2
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