at my knee my down, both my legs bow out like 20 degrees. i am also flat footed? how would i fix this? when i was younger (15) (20 now) the doc said to ether have them broken and in a cast for 2 years or to start doing squats. well i cant do squats and thuse never did what he told. should i try to start now or is it too late to fix?
2006-07-01 06:39:29 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
go to the doctor and see what other alternatives are now... things could of changed.
2006-07-01 06:43:24 · answer #1 · answered by tansyangeni 4 · 0⤊ 0⤋
It's not too late to start, and the cast is probably your best bet. I know a guy in his 30's who had this done with great success.
Good luck!
2006-07-01 13:49:04 · answer #2 · answered by Kelli ^..^ 4 · 0⤊ 0⤋
Talk with a new doctor. Although you might also consider various other exercises to strengthen your feet and legs.
Another thing to keep in mind: Medicine can't help you if you don't take it.
2006-07-01 15:13:03 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
Go for a new Doctor Dude, Some one who specialised on it.
2006-07-01 13:45:45 · answer #4 · answered by Nick 1 · 0⤊ 0⤋