2006-07-01 03:58:53 · 23 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
hiking the A.T.
2006-07-01 04:03:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Using a Elliptical trainer.................
Manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.
Factors that dictate how many calories you burn include:
*Workout Duration
*Interval Training
*Elliptical Tension Settings
*Body Composition (Muscle to Fat Ratio)
*State of Cardiovascular system (regular exerciser or new to exercise)
*Weight
*Sex
*Upper Body Arm Usage
2006-07-01 04:05:52 · answer #2 · answered by Ms. Spongebob 4 · 0⤊ 0⤋
They say that walking's the ultimate exercise. I would think it would be the best calorie/time ratio. However, anything on the aerobic end of exercise, is going to burn a lot of calories, and can actually be fun.
2006-07-01 04:01:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Jumping rope for 10 minutes burns as much calories as running for 30 minutes.
:D
2006-07-01 04:02:20 · answer #4 · answered by elyoo 2 · 0⤊ 0⤋
Aerobics. Or like country boy said, baling hay, just think of it, that's a perfect exercise, plus you get somewhat fresh air and a lot of sunshine. Ahhhh, Mother Nature. It's the country life for me . . . .
2006-07-01 04:03:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
My guess would be running -- although using an elliptical trainer actually burns more while exercisers report feeling like they're exerting less energy--and it's better for your joints!
2006-07-01 04:04:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋
To be completely honest....Sex...intercourse. You sweat alot if your really working hard, sweating burns calories. And its an activity you can enjoy doing..lol..what do you got to loose???!?!
2006-07-01 05:50:23 · answer #7 · answered by LovableLibra84 3 · 0⤊ 0⤋
climb at least 5 floors at a running speed this does not take time & gives great results in short time.caution : start slow & then increase speed.
2006-07-01 04:03:00 · answer #8 · answered by s s 2 · 0⤊ 0⤋
probably running or swimming. You have to have that heart rate up, up, up which means nearly out of breath and sweating!!
2006-07-01 04:01:07 · answer #9 · answered by Cyn 3 · 0⤊ 0⤋
Yep, I agree with one of the above - hay baling - now that is what I call 'man's work'!
2006-07-01 04:01:33 · answer #10 · answered by Tatsbabe 6 · 0⤊ 0⤋
Bailing hay.
2006-07-01 04:00:18 · answer #11 · answered by Anonymous · 0⤊ 0⤋