2006-07-01 01:46:50 · 30 answers · asked by Aliso♥ 2 in Beauty & Style ➔ Skin & Body
Your genetics determine how tall you will be but you have to have a balanced diet or you will not grow as tall as you should have. Eat lots of fruits and vegetables, dairy products including milk. A poor diet stunts growth. Make sure you eat from all the food groups (a well balanced diet). Most women are about 2 inches taller than thier mothers but this is not always so. Do you take after your mon or dad in body build.
2006-07-14 22:38:48 · answer #1 · answered by # one 6 · 1⤊ 0⤋
Hi,
If your parents are tall then only I can assure you will grow tall, otherwise try some ways like skipping, jumping exercises and ride bicycle, it is so effective after a year or two you will grow, that u can't believe, but for that you have to do all these regularly.
Regularity makes man perfect.
All the Best.
Bye.
2006-07-14 23:14:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Honey, you can't make yourself grow tall.
You are only 13. Give yourself a little more time and you just will grow tall as a matter of course.
You will get taller.
2006-07-01 01:51:23 · answer #3 · answered by Temple 5 · 0⤊ 0⤋
Well I know that girls grow tall and tall til they are 18 and then they stop lol, thats why around the 10-12 ages some girls are taller than guys, oh yeah if you wanna grow, eat your green veggies!!! lol
2006-07-13 16:17:03 · answer #4 · answered by Teh Fat Dude 1 · 0⤊ 0⤋
I am 21 and 4'11, I won't be doing anymore growing, but you are only 13 you still have time to grow taller. It just depends on the person. I have a cousin who is 13 and she is a little bit taller than me, and she seems to just be getting taller.
2006-07-14 04:43:48 · answer #5 · answered by Jan 2 · 0⤊ 0⤋
Depends on Genetics. Look at your Mom, Dad and Grandparents, that will give you an idea of how tall you might be.
You cannot make yourself taller by stretching!
2006-07-14 06:42:45 · answer #6 · answered by kimberleibenton 4 · 0⤊ 0⤋
well growing don't just happen just like that it takes time. Its all about your hormones. You can go and see a doctor or a pediatrician. Maybe you have a growing deficiency.
2006-07-14 10:15:46 · answer #7 · answered by launarine 2 · 0⤊ 0⤋
You know, I always wondered the same thing, and I still do, considering I'm the same height as I was four years ago, and I'm still a teenager! It's annoying being short, I know, but you have to give it time.
2006-07-13 16:23:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
you can't make your self grow taller so try to be happy with how tall you are
2006-07-14 14:08:01 · answer #9 · answered by vinctri1 1 · 0⤊ 0⤋
I have 11 children all small. Anyhow, we recommend about 3 eight oz. cups of skim milk a day, plus lots of protein. Don't forget your greens too.
2006-07-01 02:21:49 · answer #10 · answered by halalessentials 2 · 0⤊ 0⤋