2006-06-30 16:26:44 · 42 answers · asked by kasia8706 3 in Health ➔ Diet & Fitness
That depends. Cream soups are definitely bad, low fat vegetable soups are good, and clear consumme or broth are good, too. The big problem with soups is that they are usually high in sodium. This causes the body to retain water which can conceal real weight loss. The good thing about soups is that they are filling and appear to satisfy hunger well.
2006-06-30 21:37:47 · answer #1 · answered by gp4rts 7 · 0⤊ 0⤋
don t save calories up to splurge on junk
2017-03-06 22:03:57 · answer #2 · answered by ? 1 · 0⤊ 0⤋
better to prepare slow to eat foods like hot soups whole fruites etec
2016-05-24 03:21:37 · answer #3 · answered by ? 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2015-12-15 21:46:08 · answer #4 · answered by Amy 3 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-04-01 00:22:56 · answer #5 · answered by Julio 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-03-29 00:21:15 · answer #6 · answered by Janette 3 · 0⤊ 0⤋
Don t take rest more than 30 seconds between exercises
2016-01-27 17:15:06 · answer #7 · answered by Jed 3 · 0⤊ 0⤋
Don t skip breakfast and choose that s high in protein for energy and full of fiber to keep you satisfied for hours
2016-05-31 04:48:57 · answer #8 · answered by Deborah 5 · 0⤊ 0⤋
Eat an apple instead of bottled juice
2016-08-24 01:00:25 · answer #9 · answered by Edward 3 · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-05-17 03:13:46 · answer #10 · answered by Eduardo 3 · 0⤊ 0⤋