You might want to try a more balanced diet. If you do a lot of cardio, you might want to switch to weights and go on weight gainer. It sounds like you might have a fast metabolism and it can be hard to gain weight.
2006-06-30 15:31:14
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answer #1
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answered by andy 7
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I used to have that problem, but it's getting better. I have been eating healthy and getting 7-ish hours of sleep a night and exercising for about a half hour a day. I also try to stay positive. You'd be surprised how much that's helped. You might also want to try vitamins, or see a doctor. Hope you gain the weight you want, and I hope you're gaining it for HEALTHY reasons.
2006-06-30 22:33:44
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answer #2
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answered by kaeh 4
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People's bodies like to stay at a body weight around a certain level, and getting past the breaking point is difficult (a big step for people trying to lose weight).
If you are at a healthy body fat %, the only healthy way to gain weight is to increase muscle mass (ie, weight lifting and high calorie diet).
2006-06-30 22:33:00
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answer #3
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answered by Xenogyst 3
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Try to go to the gym along with the tons of carbs
you'd gain a lot of muscle mass
but keep eating...if not you'd stay the same
remember...go to th gym!!!....I asure you it will work
2006-06-30 22:33:10
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answer #4
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answered by freezing school 5
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Eat everyday at McDonalds
2006-06-30 22:30:29
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answer #5
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answered by spurs_rock_321 2
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Get pregnant! I did it 3 times and boy did I gain.
2006-06-30 22:30:47
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answer #6
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answered by AMY L 4
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why do u want u gain weight just be how u r unless ur docter told u then eat junk food
2006-06-30 22:31:22
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answer #7
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answered by jlo_4eve369 2
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The first important point to increase your weight is to eat well. Eat more than you burn calories. Eating food, which contains more fat is good for people who are thin. Drinking milk, cheese...............http://tipstogainweight.blogspot.com/
2006-07-06 04:18:07
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answer #8
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answered by Anonymous
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take the supersize me diet (mcdonalds 3 times a day for a month.)
2006-06-30 22:31:32
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answer #9
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answered by fukuoka 4
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boost plus or ensure nutritional drinks for snacks (360 calories). in chocolate- it tastes the best.
2006-07-01 00:55:34
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answer #10
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answered by asdfgh. 4
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