like in ounce or cups how much water are they recommending we drink?
2006-06-30 13:51:18 · 14 answers · asked by noone 6 in Food & Drink ➔ Non-Alcoholic Drinks
8 glasses, 8 ounces each.
This is not a solid statistic. Some people need more, many need much less. Also, any fluid pretty much counts towards that total... maybe not 100%, but every bit counts. Your own water requirements vary according to individual body chemistry, activity, and environment around you. (More in hot weather, less in cooler weather.)
2006-06-30 13:57:43 · answer #1 · answered by Cameron B 3 · 3⤊ 1⤋
It's 8 glasses of water all 8 ounces each.
2006-06-30 20:57:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
A glass consists of 8oz. So that would be 64 oz. Even though I drink far more about 3 or 4 litres a day which would be 135 oz or 4.5 quarts.
2006-06-30 20:56:40 · answer #3 · answered by nicci 2 · 0⤊ 0⤋
"They" say?? Who are "they"? Ignorant, uneducated people on the street?
There is NO required amount of water that you're "supposed" to drink. All this BS about "8 glasses a day" is just folklore and myth. It's not supported by any science. It's all bullsh!t.
There's no benefit to trying to meet some arbitrary target volume.
Drink when you're thirsty. Period.
2006-06-30 22:47:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
8 oz or 1 cup = 1 glass
Then add on a glass for every ten lbs you wanna lose.
A typical water bottle counts as two glasses.
2006-06-30 21:33:58 · answer #5 · answered by ~∂Їβ~ 5 · 0⤊ 0⤋
8 eight-ounce glasses a day
2006-06-30 20:55:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
That is close to a gallon if you are serious. It will help flush out all the toxin and make your pee clear. It has no calories unless you add those Crystal Lite drink mixes,then it is 5 calories a glass. Enjoy!!
2006-06-30 21:00:43 · answer #7 · answered by Jamillah T 2 · 0⤊ 0⤋
ive heard that you divide your weight (in kilograms) by 5 and the answer is how many glasses of water you must drink in a day..eg:if you are 50 kg then divide by five , its 10 thats how many glasses of water you must drink in day...
2006-07-01 03:47:20 · answer #8 · answered by debi 1 · 0⤊ 0⤋
like six 8 oz cups
2006-06-30 21:34:35 · answer #9 · answered by THE ICE AGE 2 · 0⤊ 0⤋
64oz day, 8 glass of 8oz of water a day
2006-06-30 23:08:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋