I have stopped eating sugar for last 1 month and I gained 3 lbsWHY?

Answer 1

Because you have made up for it by eating 2 large pizzas 3 times a day.

You have provided so little information that no one (even a nutritionist) could give you an educated answer. Maybe some additional details would help...

Answer 2

If you've been replacing low-fat sugary things with higher fat foods, then that will cause you to store more fat and therefore gain weight. Have you been looking at the fat and nutritional content of the foods that you are eating instead of the sugar foods? Also if you have been exercising a lot, you might be gaining muscle, which weighs more than fat.
If you have been hardcore dieting and you are still gaining lots of weight, then that could be a sign of Cushing's disease.

Answer 3

Gaining or dropping weight isn't only a remember of Carbohydrates and Sugar. Weight is all about energy. 3500 energy equivalent one pound. if you're nevertheless intaking extra energy then you are outputting you'll income weight. taking away Sugar on your nutrition plan is a good commence to reducing negative aspects of dietbetes, and also will supply your body a lot less carbohydrates to converet into energy. yet dropping Sugar on my own gained't do it. workout and eating fewer energy is a might want to.

Answer 4

Have you been working out? If so them you have gained muscle weight. Count your calories and limit yourself to an amount ideal for your size. Stick with it and you will see results. If you are exercising you will see even quicker results.

Answer 5

Great question and i exactly know the answer, but this medium may not allow me to communicate properly, if ou are in india i may be abl to help you

Answer 6

when u starve thebody of nutrients....any little that it gets it stores for later (in case u decide to starve it again)

smart for the body....

not so good for ur figure

Answer 7

Maybe it is muscle or maybe you should talk to a doctor.