I always recommend http://www.sparkpeople.com to people on this site to help set up a healthy diet and fitness plan. I was just wondering how many people use this site and if you enjoy it?
2006-06-30 06:27:59 · 9 answers · asked by yogazen 4 in Health ➔ Diet & Fitness
My husband and I both like the site. It's amazing how our diets changed once we started the food diary and saw what we were actually putting into our bodies.
2006-06-30 06:28:38 · update #1
I think the site is great(I can't belive it used to be a pay site) My girlfreind and I both use it. It is a great way of keeping track of what you eat, and a pretty fair job of keeping track of calories burned. Lots and lots of info, recipies, exersises...ect. I would recommend it to anyone who is having trouble losing weight, or just needs a little nudge in the right direction. In the 2 weeks I have been involved, I have really learned to change my eating habits. Having all of your data there in front of you keeps you motivated.
2006-07-01 08:40:47 · answer #1 · answered by golfhack98 1 · 9⤊ 0⤋
I like it alot, although I've had a hard time staying motivated. The site has everything you'd need to start a healthy lifestyle. I recommend it to everyone!
2006-06-30 13:32:23 · answer #2 · answered by fictionalpoet 2 · 6⤊ 0⤋
I've never heard of it but I'm going to check it out.
2006-06-30 13:30:11 · answer #3 · answered by impossible 4 · 4⤊ 1⤋
i'm gonna go to just check it out, thanx!
2006-06-30 13:31:40 · answer #4 · answered by Jen S 5 · 4⤊ 1⤋
never been on that site
2006-06-30 13:28:52 · answer #5 · answered by ~*Just me*~ 6 · 0⤊ 5⤋
never been there
2006-06-30 13:40:56 · answer #6 · answered by youmakeme♥you. 2 · 0⤊ 5⤋
never heard of that site,,,,,,,ill check it out thanks
2006-06-30 13:32:42 · answer #7 · answered by msladybug17268 3 · 5⤊ 2⤋
The best diet is, you, and you only. To answer the question, screw that website.
2006-06-30 13:29:18 · answer #8 · answered by default 3 · 0⤊ 15⤋
sucks.
2006-06-30 13:29:13 · answer #9 · answered by Bob 2 · 0⤊ 12⤋