Right Now, What Should I Eat I Am 13?
2006-06-30 06:17:00 · 46 answers · asked by ? 2 in Food & Drink ➔ Other - Food & Drink
fruit. its healthy and it tastes good!
2006-06-30 06:20:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
don't listen to those shnooks who tell you that you are 13...so what? Remember, if you are 13 or 35 what you eat means a great deal as to how you feel. Too much weight, even for a young guy, is eventually debilitating. Affects the heart, lungs, skin, kidneys and so on. Eat three good meals a day but no snacks. No candy bars. OK on energy bars. Eat lots of fruit...great for you. Chicken and meat OK but in moderation. Hold down the potato chips, salad and fries. Eat fish...as much as you can stand. Excellent food, except Tuna because of the high Mercury content. Eat lots of veggies. Why are you hungry? Do you exercise a lot? Nervous? After a good dinner you shouldn't be hungry until the next A.M. At times nervous and depressed people eat a great deal. It calms them down and has a tendency to alleviate the depression. However, they usually gain weight. No good!!! Moderation is the answer.
2006-07-13 13:11:24 · answer #2 · answered by wunderkind 4 · 0⤊ 0⤋
I'M hungry too I'm going to eat some enchiladas eat what u want to eat girl
2006-06-30 06:21:36 · answer #3 · answered by Dennis 3 · 0⤊ 0⤋
MAKE GOOD EATING HABITS 4 LIFE!!! have some veggies - celery with peanut butter is goodmmm carrot sticks milk an apple most things in the crisper lol =)
2006-06-30 06:23:29 · answer #4 · answered by girlygirl 2 · 0⤊ 0⤋
A growing 13 year old needs plenty of milk. I suggest you drink a glass of whole milk and eat and apple.
That should give you energy and tide you over.
When is your next meal?
2006-06-30 06:22:33 · answer #5 · answered by KathyL 4 · 0⤊ 0⤋
It doesn't matter how old you are... If you're hungry don't be stupid, open the fridge and figure out what you want to eat on your own.
2006-06-30 06:20:39 · answer #6 · answered by * 5 · 0⤊ 0⤋
Eat a sandwich. Ham & cheese sounds good about now.
2006-06-30 07:35:13 · answer #7 · answered by boo66_2001 3 · 0⤊ 0⤋
Knowledge!
2006-06-30 06:19:59 · answer #8 · answered by Wounded duckmate 6 · 0⤊ 0⤋
Food.
How about Mac and Cheese - it tastes great when you substitute the water with your mommy/daddy's expensive rum. Try it!
:-p
But no, have some fresh fruit with a glass of milk or water.
2006-06-30 06:21:56 · answer #9 · answered by kjaymckinnon 3 · 0⤊ 0⤋
A balanced diet, especially dairy for your growing bones, but protein, fruits, vegetables. Everything in moderation!
2006-07-14 04:15:09 · answer #10 · answered by pynkbyrd 6 · 0⤊ 0⤋
Peanutbutter and Jelly sandwich with a glass of milk.
2006-07-12 05:23:29 · answer #11 · answered by AL 6 · 0⤊ 0⤋