2006-06-30 04:28:18 · 41 answers · asked by Dark & Lovely 1 in Health ➔ Diet & Fitness
Green tea as a whole is a mirraculous when taken as a natural remedy for weight loss..I can state that firmly ,because of my own experience. I have now absolutely normal weight and tight figure,just because of a moderate diet and excercising( mostly walking) and daily intake of minimum 3 cups of Green tea. Depend on the pills,I would strongly recommend you to seek for the Pu-erh tea ( it's called also Red tea) and is also one of the best solution for weight loss..there are also available Ru-erh tea in capsules,which work fine..Take care..Best of luck !!
2006-06-30 04:31:19 · answer #1 · answered by sunflower 7 · 0⤊ 0⤋
hmmm...green tea is extremely beneficial for many things, ie tooth plaque, digestion, and it will help weight loss. But the pills DO NOT compare to benefits of drinking the actual tea. So I advise drinking the actual tea, one to two cups daily. You can make it and ice it, if that tastes better, plus there are a variety of flavors of green tea on the market (ie raspberry, mango, etc).
Also consider sipping water all day, this will cleanse your system, reduce your cravings and definitely help you lose weight as you also reduce portion size and increase fruit and veggies.
Sorry, I over-answered your question, but I sympathize with you, and am losing weight myself with these suggestions!
2006-06-30 04:37:47 · answer #2 · answered by Icedcoffeelover 2 · 0⤊ 0⤋
The best way to lose weight is through diet and exercise. A pill will not change anything if you're not willing to change your lifestyle.
2006-06-30 04:32:07 · answer #3 · answered by rocknrobin21 4 · 0⤊ 0⤋
Drink green tea green tea can help you lose weight
2016-06-02 00:49:55 · answer #4 · answered by ? 5 · 0⤊ 0⤋
No they are just good for your skin. YOU have to loose the weight not a pill. Only YOU can burn those calories the only way to loose weight is by doing a workout for 30 min. a day.
2006-06-30 04:37:19 · answer #5 · answered by Me... 2 · 0⤊ 0⤋
Yes, A.C.T. with green tea gave me energy and helped me lose weight, especially around my mid-section.
2006-06-30 05:32:05 · answer #6 · answered by RobsVision 5 · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-04-23 07:15:50 · answer #7 · answered by ? 3 · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-05-31 02:24:54 · answer #8 · answered by ? 4 · 0⤊ 0⤋
chug 12 8 ounce glasses of ice water a day it has the same effect on your metabolism as green tea
2016-08-01 00:18:03 · answer #9 · answered by Patrick 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2017-04-07 09:14:09 · answer #10 · answered by ? 3 · 0⤊ 0⤋