2006-06-30 02:50:58 · 20 answers · asked by dianardice 1 in Health ➔ Diet & Fitness
South Beach, you can lose up to 15 pounds in 2 wks.
2006-06-30 02:54:02 · answer #1 · answered by annmariet14 3 · 0⤊ 1⤋
1
2016-08-16 03:43:21 · answer #2 · answered by ? 3 · 0⤊ 0⤋
The diet I have found that causes the most weight loss is the Atkins diet. But, you have to take in 0 carbs for a week. But, to keep from causing damage to your liver and kidneys you need to start taking in carbs the next week. You should only take in about 30 to 40 a day. You can repeat this cycle and it will take the weight off. Beware that if you go back to your old eating habits you will gain the weight back quickly. As a rule, you can take in about 60 carbs a day and that should maintain the weight you want.
2006-06-30 03:00:14 · answer #3 · answered by Randy 1 · 0⤊ 0⤋
here are some diet tips which would help you in loosing weight quickly, do not opt for crash:
6 dieting tips to lose weight
http://www.askaquery.com/Answers/qn1573.html
Weight Loss Diet – Choose The Best And Persevere
http://www.askaquery.com/Answers/qn1637.html
2006-07-06 18:53:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It is a life style change not just a short diet. You also have to be careful how much and how fast you lose the weight> it can be harmful to you and your body.
2006-06-30 02:57:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No diet can do that. Exercise and eating smart will give you the results your looking for. Walking is the best workout. God love you.
2006-06-30 02:54:43 · answer #6 · answered by BudLt 5 · 0⤊ 0⤋
Use a vegetable bean dip for example hummus instead of ranch dressing or a fatty cream-based dip.
2017-03-10 23:27:21 · answer #7 · answered by ? 3 · 0⤊ 0⤋
have you tried not eating? starving people do very well at weighing only 90 pounds, maybe you should look into it. after that, see a psychologist as to why you want to lose so much weight and look like the media says you're supposed to.
2006-06-30 02:55:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well,diet is of two types artificial and natural.artificial means taking drugs.(i don't advice u to take them B'cos they are mostly harmful).natural means controlling ur food avoiding snacks and following a planned diet.But the answer for ur question is NATURAL DIET.
2006-06-30 03:01:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Decaf coffee is a superb low-calorie fluid when you're having cravings (and a great source of antioxidants).
2016-07-08 07:30:58 · answer #10 · answered by Anonymous · 0⤊ 0⤋