I'm not looking for the answer, fruits and veggies
2006-06-30 01:13:57 · 19 answers · asked by malibu1 1 in Food & Drink ➔ Other - Food & Drink
bananas
2006-06-30 01:14:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I don't think there is ONE healthiest single food you can eat. I mean if you want HEALTHY, you need to eat more than on particular food. If you eat one particular food only, then you will end up getting too much nutrition from that one food and delete the nutrition from what other foods give you. That is my answer and I'm sticking to it.
2006-06-30 08:17:22 · answer #2 · answered by butterfliesRfree 7 · 0⤊ 0⤋
There is no such food!
For real!
There is many health food on this world but none is the most healthiest in this world!!!
You must eat everything the same!
2006-06-30 08:26:04 · answer #3 · answered by Sanja 3 · 0⤊ 0⤋
Vegetables
Asparagus
Avocado
Bell peppers
Broccoli
Brussels sprouts
Cabbage
Cauliflower
Celery
Collard greens
Cucumber
Eggplant
Fennel bulb
Garlic
Green beans
Green peas
Kale
Leeks
Mushrooms, Crimini
Mushrooms, Shiitake
Mustard greens
Olives
Onions
Parsley
Romaine lettuce
Sea vegetables
Spinach
Squash, summer
Squash, winter
Swiss chard
Tomato, fresh
Turnip Greens
Root Vegetables
Beets
Carrots
Potatoes
Sweet potato, with skin
Yam
Fish & Seafood
Cod
Halibut
Salmon
Scallops
Shrimp
Snapper
Tuna
Fruits
Apple
Apricot
Banana
Blueberries
Cantaloupe
Cranberries
Fig
Grapefruit
Grapes
Kiwifruit
Lemon and Limes
Orange
Papaya
Pear, Bartlett
Pineapple
Plum
Prune
Raisins
Raspberries
Strawberries
Watermelon
Low Fat Dairy
Cheese, low-fat
Eggs, hen
Milk, 2%, cow's
Milk, goat
Yogurt, low-fat, cow's milk
Beans & Legumes
Black beans
Dried peas
Garbanzo beans
Kidney beans
Lentils
Lima beans
Miso
Navy beans
Pinto beans
Soybeans
Tempeh
Tofu
Poultry & Lean Meats
Beef, lean organic
Calf's liver
Chicken
Lamb, loin
Turkey, roast
Venison
Nuts & Seeds
Almonds
Cashews
Flaxseeds
Olive oil
Peanuts
Pumpkin seeds
Sesame seeds
Sunflower seeds
Walnuts
Grains
Barley
Buckwheat
Corn, yellow
Millet
Oats
Quinoa
Rice, brown
Rye
Spelt
Wheat
Spices & Herbs
Basil
Black pepper
Cayenne pepper
Chili Pepper, Red, dried
Cinnamon, ground
Cloves
Coriander seeds
Cumin seeds
Dill weed, dried
Ginger
Mustard seeds
Oregano
Peppermint leaves, fresh
Rosemary
Sage
Thyme, ground
Turmeric, ground
Natural Sweeteners
Blackstrap molasses
Cane juice
Honey
Maple syrup
Other
Green tea
Soy sauce (tamari)
2006-06-30 09:03:16 · answer #4 · answered by We Can Make The Night Last 4Ever 6 · 0⤊ 0⤋
Besides the fat maybe, eggs. They contain every nutrient except for vitamin C and calcium (which is in the shell instead). Milk is really close too. Eat milk and eggs together!
2006-06-30 08:20:05 · answer #5 · answered by Adriana 5 · 0⤊ 0⤋
Why ask a question if you not looking for the answer. anyway - MILK is good full of minerals vitamins etc a general whole food - hope u not vegan too.
2006-06-30 08:16:00 · answer #6 · answered by Susie Y 3 · 0⤊ 0⤋
Avocado. Some people think that it is the only food the body needs. I disagree, but it is really really good for you.
2006-06-30 08:17:33 · answer #7 · answered by -- 5 · 0⤊ 0⤋
spirulina... the most powerful food on earth... its a sort of an algae... comes in the form of a tablet or capsule
2006-06-30 08:17:07 · answer #8 · answered by raji 2 · 0⤊ 0⤋
Bananas, they can sustain hungar, they are packed full of vitimines, and they are portable, and they are proven to make a depressed person happy!
2006-06-30 08:18:39 · answer #9 · answered by BettyJetty 2 · 0⤊ 0⤋
Soft boiled eggs.
2006-06-30 08:51:49 · answer #10 · answered by Ernest G 4 · 0⤊ 0⤋
milk,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
prophet mohammad said that its the only item which is a complete food n drink......
i dont know if u r an american , this connection of milk with islam might let u ignore my reply , , ,
u better dont ignore it , have a lot of milk , good day
2006-06-30 08:18:56 · answer #11 · answered by fuad_enjoy 3 · 0⤊ 0⤋