what is a good way to get rid of mononucleosis?

Answer 1

Because there is no cure for mononucleosis, a proper diet and supplements, plus adequate rest, are especially important for this disorder.

Mononucleosis Recommendations
Eat a diet composed of at least 50 percent raw foods.

Consume as much of your food as possible raw. Also, emphasize wholesome soups, root vegetables, and whole grains, including brown rice.

Each day, drink eight 8-ouce glasses of quality water.

Do not consume any coffee, fried foods, processed foods, soft drinks, stimulants, sugar, tea, or white flour products; these depress immune function.

Eat four to six small meals daily; avoid overeating at any one meal.

Get plenty of rest; round-the-clock bed rest is a good idea during the acute phase of the disorder.

Use a protein supplement from a vegetable source—protein is needed to stimulate the formation of anti-bodies that protect against complications such as hepatitis and jaundice.

Supplement your diet with one or more of the following nutrients—to learn more about them or to buy, click the link:

Astragalus and Echinacea boost the immune system

Cat’s claw has immune-enhancing properties and acts against viral infections

Acidophilus—Supplies important “friendly” bacteria; use a non-dairy formula

Proteolytic enzymes—Reduces inflammation and aids in absorption of nutrients; Nutrina’s Plant Enzymes is a good source

Vitamin A—Essential for the immune system

Beta Carotene—Essential for the immune system

Vitamin E—Essential for the immune system; use d-alpha-tocopherol form

Vitamin C with Bioflavonoids—Destroys the virus and boosts the immune system

Free Form Amino Acid Complex—To provide protein, necessary for healing and to rebuild the tissues; use a powdered form; Nutrina’s Amino Max product is a good source

Garlic—A powerful immune booster

Vitamin B Complex—B vitamins increase energy and are needed for every bodily function

Vitamin B12—Require for proper digestion and to prevent anemia

Zinc—A powerful antioxidant that helps to fight free radicals

Answer 2

treatment is supportive because mononucleosis resists prevention and antimicrobial treatment. Bed rest may be indicated during the acute phase, and you may still need to lessen their activities and get adequate rest until the disease completely subsides. Aspirin may be recommended for headache and sore throat. Warm saline gargles are also helpful

Answer 3

Mono is a virus the doctor can give you antibiotic but u will have to let it run it 2 -3 week course

Answer 4

Un-kiss the person who gave it to you.

Answer 5

Wait.....