why am i so fat?

Answer 1

JUNK FOOD

Answer 2

Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !

Answer 3

I think the reason why you is so fat is because, you eat to much.. And you have to limit yourself on what you can if you want to lose weight you have to get on a diet to make sure that your weight doesn't get to the point that you don't feel comfortable in your own body... This is the reason why I think you is fat....

Answer 4

The following healthy living recommendations will help you if your trying to lose weight, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:

*1) Burn more calories then your consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity. Get a fitness calculator that you can put on your cell phone and computer. This will allow you to easily calculate this formula, log your daily calorie consumption, and log your physical activities.

*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.

Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as white potatoes) and drink lots of water.

Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d

*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.

Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training For Dummies”. A superb magazine to buy with excellent resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter.

A good book to buy that teaches you the cardiovascular training basics is “Fitness For Dummies”.

*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.

*5) Educate yourself continually on health issues. A good free publication is “Dietary Guidelines For Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”.

*6) Make a life long commitment to good health. A great test you can take to measure your biological age is at http://realage.com Look at other areas where you can improve your health. For example, make improvements on the quality of the air you breath. Review outdoor air quality forecasts where you live and get an indoor air purifier. Email me if you want a good air purifier recommendation and if you have other questions.

*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Answer 5

I have no clue. I know I'm fat because my girl always feeds. She makes me bacon, eggs and toast for breakfast, and makes tri tip, homemade beans, tortillas, and all sorts of other good stuff for lunch and dinner, and always brings me beer or soda, and changes the channel on the TV when we lose the remote so my fat butt don't gotta get off the couch. Man, I have it good, haha

Answer 6

assuming you want a serious answer:
1. you came from a fat family and never learnt to eat healthy & exercise or 2. you're lazy and don't really care enough to lose weight or 3. you don't have a hobby or a job 4. youre depressed and dont' like yourself or you haven't dealt with a tragedy/pain in your past

Answer 7

Weight gain is caused by eating too many calories. Try counting the calories you are eating. The average amount of calories an adult should consume daily is 2,000. To lose weight you need to reduce your calories. Try reducing the amount you consume by about 50 each day to start. If you don't lose weight right away, try decreasing your daily calories more.

Answer 8

probbly becuase you are so fat and you sit on the couch and eat and eat and think that oprah will help you get skinny, but no she wont you are fat face it and if you are on the internet moaning about it then you are not getting an exercise uinless you roll your belly fat

Answer 9

It depends. it could be too much junk food it may also be genetic or you may have some sort of disease. You need to check up with your doctor to find the real cause.

Answer 10

You don't give a lot of details about this. My guess is that you might be hear about calori retuced diets and activity modifcation with all of that.

Answer 11

maybe you were just born that way !!! or maybe you eat to much ..u just need to sit down and think about how often u eat. cuz u causing a health problem