2006-06-29 15:53:34 · 8 answers · asked by My Avatar 4 in Health ➔ Diet & Fitness
When I asked this I meant how is this happening? I am losing inches, but not pounds but am not working out. Sorry..should have worded that bettter. Thanks!
2006-07-02 18:41:35 · update #1
when you work out, you will start building muscle. muscle weighs more that fat, so you can weigh the same amount but loose inches
2006-06-29 15:56:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The bottom line is if you want to lose inches, but not pounds, you have to convert fat to muscle. The only way that can happen is by becoming active. You don't have to do it in a gymnasium. You can get outside and run, jog, paddle, speedwalk, swim, or take aerobics, pilates, or any of the other exercise programs available. But until you get those muscles working and burn off the fat, you're stuck with the inches.
There are some gadgets advertised on late night TV and Sunday afternoon radio programs, that offer to do magical things. Mostly, what they do is make money for the guy who invented them. What they don't do, is provide a lasting, fit, trim body for you, and that's what you're looking for.
So -- get moving!
2006-06-29 23:02:16 · answer #2 · answered by old lady 7 · 0⤊ 0⤋
Toning exercises (pilates)
2006-06-29 23:12:19 · answer #3 · answered by yogazen 4 · 0⤊ 0⤋
wear a plastic sweat suit and lift weights
2006-06-29 22:58:40 · answer #4 · answered by Quasar1 3 · 0⤊ 0⤋
going to the sauna I guess
2006-06-29 23:00:14 · answer #5 · answered by cybahdawg 2 · 0⤊ 0⤋
there are some belts that zap your muscles to firm them, i heard they don't work though.
2006-06-29 22:57:16 · answer #6 · answered by moonbaby279 4 · 0⤊ 0⤋
you can't you have to work out to do that
2006-06-29 22:55:56 · answer #7 · answered by ~CS~ 4 · 0⤊ 0⤋
You tone up!
2006-06-29 22:57:05 · answer #8 · answered by Chloe McIntosh 2 · 0⤊ 0⤋