2006-06-29 15:29:49 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Coffee
2006-06-29 15:34:07 · answer #1 · answered by tumadre 5 · 1⤊ 0⤋
Add more dill and mint to your diet, both suppress your hunger center of the brain slightly, but keep i within normal parameters. The essential oils of these plants are really good for this too, you can find them at https://www.youngliving.org/Gramora Also eat things like rice and breads that expand in your stomach, this gives the feeling of fullness more easily. If oyu want mopre information on the herbal\aromatherapy topics feel free to e-mail me at K_Bianconi@yahoo.com Hope this helps you.
2006-06-29 15:41:56 · answer #2 · answered by k' 2 · 0⤊ 0⤋
Exercise alot. Run, lift play basketball, just get out and get moving. That'll take your mind of eating, and will suppress your appetite!
2006-06-29 15:35:17 · answer #3 · answered by Jordin 3 · 0⤊ 0⤋
Drink lots of water! Drinking carbonated drinks (such as diet sodas) during meals will help you to recognize when you're full, and some people say the smell of coffee controls hunger. Personally, I prefer to just drink the coffee.
2006-06-29 15:36:05 · answer #4 · answered by SalesGirl 4 · 0⤊ 0⤋
get plenty of sleep. try to drink a smoothie w/ fruit in it.
and analyze what is different or why you have a big appetite. are taking steroids of any kind ? this will cause you to crave foods.
2006-06-29 15:36:05 · answer #5 · answered by malak 4 · 0⤊ 0⤋
Like they said exercise will make you less hungry. I started riding my bike everyday for the last two weeks and let me tell you i'm not that hungry anymore it boost you metabolism up.And drinks lot of water that helps too.
2006-06-29 15:37:07 · answer #6 · answered by lizardlover42000 4 · 0⤊ 0⤋
Drink LOTS of water.
2006-06-29 15:32:41 · answer #7 · answered by rednecklady17 3 · 0⤊ 0⤋
i would recommend drinking lots of water..if u dont feel like drinking put a little limon in it and u will drink more...
2006-06-29 15:42:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sleep...and dream about the great food. it's a zero calorie diet..
2006-06-29 15:34:48 · answer #9 · answered by midas 3 · 0⤊ 0⤋
exercise will sometimes stop hunger. I know, you think it will just make you hungry but it don't
2006-06-29 15:33:54 · answer #10 · answered by Iron Rider 6 · 0⤊ 0⤋