bananas, strawberies Vanilla yogurt, blender. Nuff said
2006-06-29 15:28:31
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answer #1
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answered by Just Gone 5
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1
pint
Strawberries hulled
1
Banana
6
ounces
Tofu soft
1
cup
Milk
1
teaspoon
Vanilla
To Your Taste
Sugar
Preparation
Process all ingredients in blender until smooth. Serve chilled.
Nutrition Facts
Nutrition Value
KCal 110
Fat 25
Total Fat 2.5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 35 mg
Total Carbohydrates 18 g
Fiber 3 g
Sugars 12 g
Protein 5 g
Vitamin A IUs 2%
Vitamin C 80%
Calcium 10%
Iron 4%
2006-06-29 15:33:25
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answer #2
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answered by Anonymous
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First, go out and pick some fresh strawberries ( or use some frozen from last summer like I do ) - put in blender with a whole banana, milk, a little honey to your liking. A little orange juice if you like. You can pretty much add whatever you'd like. Yogurt would be good. I usually add a few ice cubes so it's like a slushy consistency. Enjoy!
2006-06-29 15:33:47
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answer #3
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answered by Anonymous
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Freeze a sliced banana and about a cup of strawberries. Pour one cup of low fat or fat free milk in a blender along with the frozen fruit. I usually add a packet of artificial sweetner, but since you want it all natural ,you could add a few teaspoons of honey to it while it is mixing, otherwise it is kind of tart from the strawberries..It is really good, alot healthier than a milkshake
2006-06-29 15:31:35
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answer #4
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answered by rn491964 3
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blend 2 bananas,and about 6 medium strawberries with a few cubes of ice till well blended
2006-06-29 15:28:47
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answer #5
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answered by bigdaddydon62 2
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buy bananas on sale, peel and cut in half and freeze on cookie sheet-when frozen, place in large ziplock bag for future drinks.
1/2 cup soy milk (plain or vanilla, fat free or regular
1/2 cup fruit juice (pineapple, orange, peach, etc.)
5-6 strawberries (frozen or fresh)
1/2 frozen banana
1 cup sweated ice (leave ice in bowl on counter for 10 minutes before adding to blender. It will "sweat" and blend better
1 tablespoon honey (optional)
1 scoop protien powder (optional)
place in blender on high until well blended
enjoy
2006-06-29 15:34:32
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answer #6
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answered by Linda B 1
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use natural strawberries and bananas
2006-06-29 15:30:43
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answer #7
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answered by topi5389 3
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TAKE 1 BANANA AND ABOUT 7 STRAWBERRIES AND YOGURT.
2006-06-29 15:34:12
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answer #8
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answered by TEE 1
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when i made them for my sisters i would add one banana, a few strawberries, some milk, and if you want, you can add some sugar so it doesn't taste like crap.
2006-06-29 15:38:53
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answer #9
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answered by Sam S 2
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one sliced naner, a handful of frozen strawberries, a teaspoon of vanilla, a handful of ice, a half cup of sugar, and a splash of half and half or milk. this is good.
2006-06-29 15:30:09
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answer #10
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answered by vituperative facetious wiseass 3
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