5 piece chicken nugget or grilled chicken sandwich??? is there a huge difference???
2006-06-29 12:05:44 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
^ I don't know why but MaryJane's Sandwich values are doubled in the above response...
Calories: 5 nuggets = 220; Grilled sandwich = 370 (mayo!)
Fat: 5 Nuggets = 14 grams (fried); sandwich = 8g
Sat. fat: nuggets = 3g; sandwich 1.5g
Trans fats: nuggets = 1.5g; sandwich = 0
Carbs: nuggets = 13g; sandwich = 44g
Fiber: nuggets = 0; sandwich = 2g
Protein: nuggets = 10; sandwich = 31
2006-06-29 12:14:59 · answer #1 · answered by HearKat 7 · 0⤊ 0⤋
It's the sandwhich...thanks to the bread.
Nuggets
220 calories
14 g fat
10 carb
grilled chick sandwhich
740 calories
16g fat
88 carbs
2006-06-29 19:12:54 · answer #2 · answered by MaryJaneD 5 · 0⤊ 0⤋
5 piece nuggets...they're deep fried.
2006-06-29 19:07:59 · answer #3 · answered by Jenny A 6 · 0⤊ 0⤋
grilled chicken, go to www.fastfood.com/Nutrition/wendys.html they will tell u everything.
2006-06-29 19:11:44 · answer #4 · answered by dang 2 · 0⤊ 0⤋
http://www.wendys.com/food/pdf/us/nutrition.pdf
Check it out here
2006-06-29 19:09:15 · answer #5 · answered by bluzsuz 2 · 0⤊ 0⤋