Lately after race walking, te bottom of my feet, the pad area under my toes, has been really aching. Is this from bad tennies?
2006-06-29 09:57:26 · 4 answers · asked by Terri L 1 in Health ➔ Diet & Fitness
you have to learn to roll our foot, from heal to toe.
2006-06-29 09:59:46 · answer #1 · answered by Anonymous · 2⤊ 1⤋
i think that from the race walking the inside of your shoe is getting wore out so i would get stuff the those gel foot pads then it will also be comfortable for you
2006-06-29 17:03:37 · answer #2 · answered by spike_itbabe 1 · 0⤊ 0⤋
The padding or supports may be breaking down. Might want to consider new insoles or new sneaks.
2006-06-29 16:59:46 · answer #3 · answered by aboukir200 5 · 0⤊ 0⤋
If you don't have the proper running shoes or fast walking shoes then that might just be why.
2006-06-29 17:01:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋