well boo i'm a female also but its not what you eat its how you eat ,for one start off in da mornin with some toast -no jelly-O.J.-ALSO A CUP OF MILK IF NOT WATER,afternoon-a salad the way you want [alot of carbs] but what? light meal in the evening and dont eat after 12:00am sit ups throughout the day,boutty exercise-thigh stretches-tighten boutty mucscles throughout the day the last thing of all if i'm not talkin to a young lady (you know you haVE TO BE CAREFUL ON THESE COMPUTERS I CAN BE A LIL GYRL YOU KNOW WHAT I MEAN)BUT N=-E=WAY LET YOU MAN DOGGYSTYLE YOU ALL NIGHT LONG I PROMISE GIRLFRIEND YOU'LL BE MISS NEW BOUTTY,HA..HA''TAKE CARE OH YEAHH PEANUT BUTTER AND JELLY SANDWICHES OR GOOD ALSO BYE BYE
2006-06-29 09:29:23
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answer #1
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answered by Anonymous
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What you eat won't affect the size of a specific part of your body, so just focus on eating healthily- stay away from fried foods and processed sugars, and eat plenty of fruits and veggies.
There are lots of exercises you can do to make your butt look better. I did a google search for "butt exercises", and here are some of the links I found:
http://exercise.about.com/cs/exerciseworkouts/tp/butt.htm
http://www.virtualfitnesstrainer.com/articles/Butt_and_thigh_toning.htm
http://diet.ivillage.com/tone/tbutt/0,,708,00.html
2006-06-29 16:17:33
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answer #2
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answered by Not Allie 6
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Bit butt aint all that I got it and I tell u, its hard to find a pants that fits, its rides down and ur underwear always showing , but am sorry to say if u weren't born with the rump u aint gonna get it, unless u do a dum lift or wear fake ones lol
2006-06-29 16:15:44
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answer #3
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answered by covergirl1303 2
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You need to reduce the size of your stomach, not increase your butt. I know so many women who want to be rid of their excess baggage in the back. Don't try to create more. Get yourself in shape with exercise and nutrition. Your body is probably beautifully proportioned.
2006-06-29 16:16:53
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answer #4
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answered by stick man 6
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If you want to work on your butt, walk on a treadmill with the incline set real high, like you're walking up a steep hill. Not sure if it will get like Beyonce's... LOL... but it will get in better shape at least!
2006-06-29 16:14:56
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answer #5
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answered by Amy L 2
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Eat what ever you feel like eating and go to the gym and do some cardio.
For the *** part, get plastic surgery.
2006-06-29 16:13:42
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answer #6
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answered by matthewzv 1
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gurl eat u some soul food greens iz so good they'll help u alot gurl
2006-06-29 16:13:47
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answer #7
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answered by Ashley C 1
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Do lots of swats. And, get a desk job. Good luck!
2006-06-29 16:15:47
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answer #8
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answered by nikki 3
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A personal trainer and alot of $$$$$$$$$
2006-06-29 16:13:47
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answer #9
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answered by tamilynn 3
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Do the stair stepper thing to make your glutes grow.
2006-06-29 16:16:27
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answer #10
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answered by Bridget 2
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