You can make a creamy shake or a plain shake. Its easy just buy 4-5 ripe mangos. Peel and slice. There is a seed in the center. Slice around the seed. Careful mangos are very slippery. Don't cut yourself.
For creamy,
Blend with your cut up mangos in the blender:
2 cups frozen yogurt or 2 cups vanilla icecream
1/4 cup honey
Juice of 1/2 a lime
1/4-1 cup apple juice depending on how liquidy you like you shake
For a fruitier version just omit the ice cream/yogurt and add 1 small can of frozen apple concentrate.
For
2006-06-29 08:39:20
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answer #1
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answered by Lo Lo 1
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You Will Need
2 cups 1% milk
4 tablespoons frozen mango juice (or 1 fresh pitted mango)
1 small banana
2 ice cubes
What to Do
Put all ingredients into a blender. Blend until foamy. Serve immediately.
Variations: Instead of mango juice, try orange juice, papaya, or strawberries.
Serves: 4 (Serving size: 3/4 cup)
Per serving: Calories: 106; Total fat: 2 g; Saturated fat: 1 g; Cholesterol: 5 mg; Sodium: 63 mg; Calcium: 157 mg; Iron: Less than 1 mg
2006-06-29 08:33:40
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answer #2
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answered by chris_carter88 2
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we make smoothies at the bar where i work and it's real easy to change out the fruit/items, for each serving you will need 8-10 ounces of ice, 4 ounces of yougurt or ice cream and 1/2 a mango. Put all in the blender and mix.. you can take out the mango and add other fruit like strawberries, bananana, peaches or mix and match. I think the peach mango would be awesome. good luck
2006-06-29 09:26:14
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answer #3
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answered by kimberc13 3
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One pitted fresh mango, 2 cups of cold milk, 2-3 ice cubes,
Put all ingredients into blender, until foamy. Serve right away
Makes about 4 servings.
2006-06-29 08:36:00
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answer #4
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answered by Anonymous
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* 1 freshly pitted mango, or 1/4 cup frozen mango juice
* 2 cups 1% milk
* 1 small ripe banana, peeled
* 2 ice cubes
Place all ingredients in a blender and blend until foamy.
=)
2006-06-29 08:34:41
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answer #5
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answered by saraharoe 3
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go to shakes in your google search and see if you can find a mango shake. Or better yet go to the store
2006-06-29 08:34:41
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answer #6
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answered by proud of it 4
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put sliced mango in a blender with ice and like...maybe whole milk or really good ice cream.
2006-06-29 08:34:55
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answer #7
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answered by tres_passe 2
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