2006-06-29 06:55:53 · 11 answers · asked by see_n_starz_03 2 in Health ➔ Diet & Fitness
You might be tired due to a drop in blood sugar. Therefore your body craves something sweet to raise the blood sugar. Other people might crave carbohydrates of some kind such as bread, pasta, or potatoes ie French Fries. Carbohydrates turn in to sugar once they are ingested. If you seem to get tired fequently you should probably talk to your doctor.
2006-06-29 07:03:52 · answer #1 · answered by insights9 1 · 0⤊ 0⤋
You might have low blood sugar during those times. Your scenario is something I go through frequently. Perhaps you need to eat less, but more frequently? Also, try some ginseng and chromium picolinate. Chromium helps insulin bind to your cells, thereby helping you process sugar, thereby helping you maintain a more stable blood sugar level. You might find when you take it that your tired spells are less frequent.
2006-06-29 07:24:01 · answer #2 · answered by robabard 5 · 0⤊ 0⤋
Beacuse your bored! drink water, and count to 100 to rid of cravings
2006-06-29 06:57:28 · answer #3 · answered by harajuku girl 1 · 0⤊ 0⤋
Good question, recent studies are showing that if people don't get enough sleep at night (at least 7 hours), they tend to eat more. Why? To replenish the nutrients that they would normally retain during resting. Are you getting enough sleep at night?
2006-06-29 06:58:25 · answer #4 · answered by Tact is highly overrated 5 · 0⤊ 0⤋
Sweetins raise blood glucose levels...glucose is broken down to make quick energy called ATP. ATP is used by cells to do their basic functions....but I saw another post...get your blood sugar checked, sometimes you could also have hypoglycemia.
2006-06-29 06:59:53 · answer #5 · answered by Confucius 2 · 0⤊ 0⤋
Because your body is thinking it would be a quick energy boost.
A small amount would be ok but follow it with some protein.
2006-06-29 07:00:11 · answer #6 · answered by golden oldy 5 · 0⤊ 0⤋
You feel tired when your blood sugar levels are below normal. A little sugar will revitalize the system. But please check for hypo/hyperglycaemia.
2006-06-29 07:01:41 · answer #7 · answered by THE WORRIER 4 · 0⤊ 0⤋
I would guess your blood sugar is low. you need to eat more healthfull options that keep your matabolism in check
2006-06-29 06:59:38 · answer #8 · answered by Marilyn M 3 · 0⤊ 0⤋
Carbs.
2006-06-29 06:58:28 · answer #9 · answered by Gatherer 3 · 0⤊ 0⤋
have you been checked for diabetes? or other sugar related disorders?
2006-06-29 06:57:43 · answer #10 · answered by proffalken1975 4 · 0⤊ 0⤋