(when i do football training 3 times a week and a run one time a week with my bro.)
2006-06-29 06:16:20 · 16 answers · asked by shyboy 1 in Food & Drink ➔ Other - Food & Drink
lol take it off then put it right back on lol
2006-06-29 06:19:04 · answer #1 · answered by ? 5 · 0⤊ 2⤋
Not really - it's not good for you after a strenous workout. Water is best because you need to hydrate your body after a workout session. Coke will do the opposite for your body because of the sodium and sugar content, you won't get hydrated but it will dehydrate your muscle cells. So stick with water. You'll benefit from it more.
2006-06-29 13:23:40 · answer #2 · answered by mikayla_22 2 · 0⤊ 0⤋
Not really. You should not eat or drink anything with any calories at all (so WATER ONLY) for 30 minutes after a workout. THEN you can have your Coke.
2006-06-29 13:19:45 · answer #3 · answered by cyanne2ak 7 · 0⤊ 0⤋
have u seen what coke does to an old penny......I would say bin the coke and have a nice glass of sparkling water with ice and a little lime or lemon.
2006-07-06 10:11:34 · answer #4 · answered by jude 6 · 0⤊ 0⤋
sure, i drink coke most of the time, also after training/ workout and nothing bad has happened to me. i wouldn't know why you couldnt!!
2006-06-29 13:25:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
when you think that the acid in coke can clean a car battery i would try fine tuning my taste buds to appreciate an alternative beverage.
2006-06-29 13:58:55 · answer #6 · answered by sammy 2 · 0⤊ 0⤋
as long as its a can of coke and not a line of coke i'm sure you will be fine
2006-06-29 13:20:19 · answer #7 · answered by kookydoo 2 · 0⤊ 0⤋
It's OK, but it's better if you drink from a bottle because if you drink from cans it can give you cancer. It's craeted from aluminum that has materials that can go into your drink and give you cancer. So drink from a plastic or (better) GLASS bottle.
2006-06-29 13:20:50 · answer #8 · answered by Anonymous · 0⤊ 0⤋
if your having 1 can of pop a week it is alot less than most people so yea
2006-06-29 13:19:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Dont kill yourself trying to be perfect cause noone is perfect.
If you enjoy it, I think it's fine. If it bothers you then dont do it.
Dont worry either way, you can change nothing.
Enjoy yourself.
My advice.
2006-06-29 13:22:17 · answer #10 · answered by eg_ansel 4 · 0⤊ 0⤋
1 can, after training is ok, but more would ruin all you have done.
2006-07-05 09:23:07 · answer #11 · answered by ?Master 6 · 0⤊ 0⤋