want samthing dath will knock me out completely AND NO!!! am not one of those medicine addicts just that lately have been undre olot of stress bout something and its driving me nuts.dont know how to handel it.please advise
2006-06-29 06:04:22 · 13 answers · asked by zelsalh 1 in Health ➔ Other - Health
Homeopathic Treatment :-
Take BRYONIA 200C and NATRIUM MUR 200C together half hour before bedtime. Report back with your progress and conditions after three days of taking them regularly.
Take Care and God Bless
2006-06-29 06:12:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Go to the pharmacy & get melatonin-It naturally occurs in your body but you can take a pill to help release it.
But before you do that-have you tried working out? That is really good for stress-please try other remedies before finding a chemical one! Too many people are hooked on non-organic chemicals in this country!
2006-06-29 13:09:01 · answer #2 · answered by Sugar Magnolia 6 · 0⤊ 0⤋
don't take pills...it'l result in an addiction. go to a doc. get urself completely checked and try doing some yoga and meditation....or strt playing some sports like volleyball, basketball, tennis etc. swimming also helps.
when ur stressed somtimes ur mind refuses to relax....so healthy physical work....will demand sleep and tht might help.
but don't overdo it....consult a doc before u decide upon anything
2006-06-29 13:11:16 · answer #3 · answered by mihika 3 · 0⤊ 0⤋
Simply Sleep.
2006-06-29 13:07:11 · answer #4 · answered by Jordan 3 · 0⤊ 0⤋
you could become addicted to sleeping tablets so i wouldnt advise it. best bet is to try and really wear yourself out during the day otherwise id say you have to face your fears deal with the stress head on and when its all over you will sleep soundly again
2006-06-29 13:09:59 · answer #5 · answered by Slug 7 · 0⤊ 0⤋
You don't need drugs, you just need to get off the Internet and play outside. Tire yourself out. Healthy eating and not eating late will work as well.
2006-06-29 13:07:39 · answer #6 · answered by Belie 7 · 0⤊ 0⤋
do not use drugs for a cure. try working out and using your energy up during the day everybody that i know that does physical labor all day does not have a problem sleeping
2006-06-29 13:15:25 · answer #7 · answered by mmmkay_us 5 · 0⤊ 0⤋
benadryl as an over the counter sleep aid that does not cause addiction, other than that see a doctor
2006-06-29 13:08:13 · answer #8 · answered by native 6 · 0⤊ 0⤋
no pills. MASSAGE and relaxing music at night. also One glass of wine will do the trick.
2006-06-29 13:08:06 · answer #9 · answered by mermaideelou 2 · 0⤊ 0⤋
you don't need any drugs you just eat dates and it will work believe me
2006-06-29 13:23:33 · answer #10 · answered by weetyno2 1 · 0⤊ 0⤋