When a baby, or somebody disabled so they can't speak or move, etc. needs glasses how do the doctors figure out their prescription? Just wondering...
2006-06-29 05:13:49 · 2 answers · asked by Anonymous in Health ➔ Other - Health
You have to take in less calories than you burn. I know you said you hate to exercise, but there are things you can do that won't seem like much exercise once you make the habit. Obviously, watch your food intake and drink more water. If you feel hungry, drink a glass of water and wait 10 minutes. If it goes away, you were really thirsty rather than hungry. Take the stairs instead of the elevator, park farther away. If you have a home with stairs, make excuses to go up and down them. If you have a lot of groceries, make more trips to take them in the house. Small steps add up to burned calories. Start small. Take a walk around your block. Then do it again tomorrow. Then add a block, and so on. You will find that you look forward to those times to get some fresh air and clear your mind. Hope it helps.
2006-06-29 05:16:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
lol...up above...whaaa???..to funny...anyway its 10 minutes later now cauz i spit my milk out laughing so hard...THE ANSWER IS....A THUMBS UP?...NEXT!!...i just love this edit button thingy
2006-06-29 05:18:14 · answer #2 · answered by . 4 · 0⤊ 0⤋