I have a good strength training video, but I want to alternate with aerobics for calorie burning. I do not want something complicated with fancy dance moves or something that takes up alot of floor space. Can anyone help me out? There are so many out there that it is overwhelming.
2006-06-29 04:55:45 · 5 answers · asked by Betrdz 6 in Health ➔ Diet & Fitness
hey hun..i have love the taebo (kick boxing) videos. they have starter videos so you can learn the moves while you advance...plus Billy Blanks (the instructor and creator of taebo) encourages you through out the whole video like tellin' you to walk it out or grab you some water and pace yourself..He even encourages you to modify the moves to help you if you have back pain or any thang like that.(he is really in tune with what helps people) Unlike a lot of the other videos that tell you to just keep going...if those aren't good reasons to try then here is the best one...taebo burns 800 calories per hour work out....i wish you luck...love daisy
2006-06-29 05:56:03 · answer #1 · answered by crazy_daisy 4 · 0⤊ 0⤋
Carmen Elekcras strip aerobics
2006-06-29 11:59:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
GoodFellas
or
Clerks
2006-06-29 11:59:36 · answer #3 · answered by Self-Righteous. 5 · 0⤊ 0⤋
spiderman 2
2006-06-29 11:58:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Get the Anna Kournakova one!
She is hot!
LOL!!!!!!
You may be able to find it a t a 99cent store!
2006-06-29 11:58:20 · answer #5 · answered by happymrzot 6 · 0⤊ 0⤋