2006-06-29 03:56:43 · 6 answers · asked by kurt c 1 in Health ➔ Diet & Fitness
My mother eats oatmeal everyday. She cooks it with raisins to add natural sweetness. It does wonders to the cholesterol level.
Do not buy the instant oatmeal. It has to be the one that you cook on a stovetop for a while.
2006-06-29 04:00:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A diet adding more fish and fresh fruits dropped my bad cholesterol from 250 to 159.
Shocked to say the least, the DR. had been trying to get me on an RX for the last 10 years. That I took once, made me feel so bad that I'd rather die from heart disease. All I have to say to them now....nananananana!
2006-06-29 04:03:03 · answer #2 · answered by gypsy g 7 · 0⤊ 0⤋
i AM YESHUA!
dont eat EGGS, milk products, can foods, white flour, white bread, white sugar!
fast 7 days...
taking distilled water (7 glasses) a day!
orange juice (7glasses) a day!
with...
B-6...70mg.
B-12..70mg.
C------700mg.
E------7000i.u.
A&D---1
say...."YAHWEH is Lord of this house amen"
"Yeshua come, come, come, come,come
amen"
thats prayer for Healing and Protection!
take prescribed Vitamins 7 days while fasting,
i LOVE U!
smileS!
Yeshua!
2006-06-29 04:05:57 · answer #3 · answered by YESHUA Y 2 · 0⤊ 0⤋
TWO TEASPOONS OF APPLE CIDER VINEGAR MIXED IN A CUP OF WATER A DAY WILL HELP MANY AILMENTS INCLUDING REFLUX,& WEIGHTLOSS AS WELL AS LOWERING YOUR CHOLESTEROL.
2006-06-29 04:08:49 · answer #4 · answered by country girl 2 · 0⤊ 0⤋
Green leafy vegetables....
2006-06-29 03:59:45 · answer #5 · answered by Gravy Czar 4 · 0⤊ 0⤋
1000 MG OF NIACIN
2006-06-29 04:21:03 · answer #6 · answered by Brenda M 2 · 0⤊ 0⤋