There are many ways to get your son to sleep. The most important step is to form a routine. Bath, pj's, book, bedtime. It can be super-simple. My kids would try to stay up by asking for a drink of water, or a snack. I solved this problem by setting a cup of water by the bed and a small bag of animal crackers. I told them they could have these as long as they stayed in their own bed. I would also set out a couple picture books and a soft toy. Also, a subdued nightlight set the mood for sleep. Good luck!
2006-06-29 02:12:27
·
answer #1
·
answered by Suzu1980 2
·
4⤊
0⤋
This is a problem that can be fixed with a very simple method if you are willing to put in the effort. Getting him to want to go to bed is the first step so before bed time (+-1hr) do not let him watch any tv or do anything that is too energising and exciting (most kid shows!) or scary. Then try telling him a story with him in his bed with the lights very low and use a soothing voice,no tickling or anything that hypes him up. That is step one.
It is now time for sleep. Tell him goodnight and give him a kiss (i'm sure you do this already) and switch the light off. The technique is called the gradual withdrawal method because over a period of a week or two you sit in the room until he falls asleep. The difference being that you sit facing away from him and do not make eye contact or speak. each night you move further away from him and closer to the door. The first few nights there will be crying an performing, do not crack. If he gets out of the bed pick him up and put him back without eye contact or speaking to him, it works, trust me. I used this ona 2.5 year old terror (light of my life) and have gotten him into bed without any problem for the last six months (i still wait for the performance as i can't believe it worked). It took me ten days and i was sitting on that floor for well over an hour the first few nights but it was worth it. Good Luck.
2006-06-29 03:23:37
·
answer #2
·
answered by nkate14 3
·
0⤊
0⤋
I really don't know how to answer this question...I don't think there is a right or wrong way to do it. I would have to say because you had this routine for 3 years, it'll take some time to break it. The suggestions above seem logical. I have a routine with my 13 month old. We have a bath, and then I let him pick out a book or two for us to read. Between 8:30 and 9:00 PM, I take him into his room, cuddle a little and kiss him on his cheeks. I tell him I love him, and I put him down. Now, this causes him to stand straight up and scream his head off, but I just put him back down again, kiss him, say goodnight, and walk out the door. He cries for about 20 minutes (we've only been at this for about a week), and then he's asleep. Doesn't wake up until about 8:00 AM. I have to break him of being rocked to sleep, because I am pregnant with my second child, and I do not want to force a bunch of change on my first. Good luck to you!! It's hard, but you can do it!
2006-06-29 03:19:36
·
answer #3
·
answered by geminiparody4 2
·
0⤊
0⤋
You shouldn't have spanked such a small kid just becos you don't want him to sleep with you. He just needs you to cuddle him. You cant be depriving him that.
Make a bed for him just near your bed. An adoptable baby cot will still fit your child or just a mattress behind your bed will help. Put him to sleep there and lie down with him if he needs you to be with him while sleeping until he sleeps.
I have a kids room where I have a child gate so they will be in a protected place when I cook. The kids room has a lot of toys to play but they still didn't want to go to that room and when I asked them why they said then don't like to be locked. So now I changed the gate to my kitchen and I have the kitchen alone protected. I am saying this becos your child might also be afraid of the child gates. Try various methods and have patience with the kid. Give him a secure feeling. My daughter is 4 yrs old and she now sleeps on her own alone. She knows that we are there for her. We didnt try any particular method for her.None of what I suggested might work for your kid, but we are all learning too. you will soon learn a way to put him to sleep alone. Just try calmly and give time. He is too young. Once he has the courage he himself will start to sleep alone.
2006-06-29 03:24:38
·
answer #4
·
answered by sr 2
·
0⤊
0⤋
the most in all probability element to assist is to exercising as reported above. This helps to burn ability and exhaust the body which inspires sleep as a way to get well. It also helps to maintain an commonly used sleep schedule if accessible. This retains your body's inner clock on an commonly used trend and helps you clearly have a tendency in the direction of sleep. also, if you're weak to late nighttime workstation or television use this can nicely be unfavorable on your sleep. late nighttime electronics have a tendency to kick the mind into overdrive to ascertain that it to save up with each and every of the stimulation, in spite of if you're only checking digital mail. This makes it harder to sleep nicely. the mild publicity of a computer screen or television exhibit could also inhibit the production of melatonin, a needed hormone contained in the regulation of sleep. do not problem besides the undeniable fact that, it would not do everlasting damage. Melatonin many times starts to operate usually back a short even as after publicity stops.
2016-10-13 22:55:32
·
answer #5
·
answered by student 4
·
0⤊
0⤋
my son was the same way. because we lived with in-laws for awhile he shared my room. i kow it sounds mean, but what i finally had to was turn the door knob around and lock it from the outside. i did this for 2 weeks to a month, can't remember exactly. then i would lock it for the first hour that he was in bed then unlock and keep the door closed. he is now almost 5 and sleeps in his own bed all night.
2006-06-29 08:33:35
·
answer #6
·
answered by bcdhowell 2
·
0⤊
0⤋
I had the same experience with my youngest son. It took a little patience but I got the little guy to finally sleep in his own bed. The child was scared to sleep alone--which is why he was sleeping w/ me. Together we went through his room and took care of all the "scary" things. We used "monster repellant" (lysol) and got rid of the Barney toy. Then we made his bed a "big boy" bed... he chose what he wanted on his bed. When it finally came down to bedtime, I spent 10 minutes reading to him while he was in bed.
2006-06-29 05:57:33
·
answer #7
·
answered by unfathomable_blue_eyes 1
·
0⤊
0⤋
it will take some time but you just gotta do it a be strong just put him in there of course hes going to cry but that will be over before you know it as i had a daughter like that .i also heard that slowly moving away form the child everynight could help a little by moving further and futher away from the child everynight til you find yourself next to there bed room door
2006-06-29 02:11:54
·
answer #8
·
answered by sassy 1
·
0⤊
0⤋
I still have to lay with my 6 year old to get him to sleep, but we have started something new and it has been working.. As seen on Nanny 911, we lay with the kids for 5 minutes and tell them that when you go into the room, and then tell them that it is time for momy to go to her bed now, we set a timer and now the 4 year old tells us to leave when the 5 mins is up.. Cross your fingers it has been working..
2006-06-29 02:10:36
·
answer #9
·
answered by 9929 3
·
0⤊
0⤋
Don't let it worry you too much.
Enjoy it I say! Enjoy the cuddles, they grow too fast.
Some night we have 5 in the bed and although it can be squashy, the cuddles are great. Enjoy them before your kids get too big to want you to lay there with them before they go to sleep.
Don't let a text book tell you what you should be doing at night time to get your kids to sleep, do what you are happy to do.
2006-06-29 02:12:22
·
answer #10
·
answered by Anonymous
·
0⤊
0⤋