I really need to lose some pounds in a short period of time...?

Question

OK...I really need to lose as much weight as possible in about 1 month & 1/2...
I'm 5'8" & 210 lbs.
2 years ago I weighed about 120-130 lbs. but I gained so much weight it's not even funny
I need to lose at least 60 lbs. because I really do not feel comfortable w/ myself
I need a quick & easy solution

Thnx :)

Answer 1

This site has everything you need to know. It is mostly NOT your fault, that you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) soon surpassing hunger and infectious disease. So you are a victim of this pandemic (epidemic).

You need to re-learn how to eat. Find out about fastest way to lose weight, slow ways to lose weight and anti-water. Learn everything on site below so you can understand how food and exercise affects your body. Do this and you can be thin. Do this not, and you will remain part of the biggest pandemic in all of history. Due to this pandemic, for the first time in 100 years, the children of Americans have a lower life expectancy than their parents.

Answer 2

You cannot lose that much weight safely in that ammount of time. Do not go killing yourself trying to do it. Safe weight loss is 2 or 3 pounds per week. If you really must lose the weight then I hope you have some money stashed away for Lyposuction. That is the fastest and most expensive way. It's also a surgery so you could have complications and be worse off than you were. Good luck.

Answer 3

Heres the thing there is really no quick answer to this but the quickest answer is to drink about a gallon of water a day- and to do at least 1 mile walking -I promise if you do this and actually eat a lot of fiber such as beans and vedgetables cut back on the starches and meats eat mostly proteins such as chicken and lean beef along with fish for 1 month i promise you will shed those pounds like its nothin
let me know how it goes
Hope it works out for ya
By the way it worked for me

Answer 4

Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !

Answer 5

Don't Give Up!

Ending an unhealthy behavior or creating a new, exciting one is all about taking responsibility for our lives. Finding the motivation to do it isn't necessarily easy, but it is always possible. You can stay motivated by writing down your goals, sticking to your schedule, and reminding yourself of what led you to set your goal in the first place. Change is exciting - we'd all be very bored without it. Good luck in reaching your goals!

Answer 6

Quick is bad. You will then get back twice as much. You need to be patient, start eating less and healthier (low fat, low sugar) foods - no pizza, sweets, etc, cut down on bread and pasta, prefer fruit, vegetables, salads and chicken, and you will gradually lose. The first month you will lose easier and you will gain confidence.

Answer 7

There is no quick and easy solution.
Diet- 2000-2500 balanced calories per day. remember the food pyramid.
Exercise- 30-45 minutes of cardio exercise (sweating) 3-5 times per week. Calasthenics (jumping jack, push-ups leg lifts, crunchs, etc...)
Again it takes dedication.

Answer 8

buy fibre xetox which is good for the intestine which can cleanse ur toxin without damaging ur tissue n u should know losing weight must be done in a safe way without leaving any side effect n must not cause any damage on ur intestine thats why i m recommending fibre which is made of fruits n vegetables ...n this product is not a diet supplement...u can have ur food....n drink this after dinner......its reduce ur weight ...helps ur bowel cleaning n break ur fats ...interested 017-3382763 after 7pm even if u need advise u can call me tq

Answer 9

chew more

Answer 10

paint hang curtains or finish any other home improvement task on your to do list