2006-06-28 18:34:54 · 8 answers · asked by bluerain 1 in Beauty & Style ➔ Hair
Anti-oxidant vitamins play an important role in the health of the scalp and the hair. The most familiar of the anti-oxidant vitamins are Vitamin A, Vitamin C and Vitamin E. Hair loss has long been associated with Vitamin C deficiencies, and when sufficient daily levels are regularly achieved, Vitamin C serves to keep hair looking and feeling healthy. Vitamin A serves to help the scalp produce sebum, essential to its health. Vitamin E promotes the healthy circulation that the scalp needs.
2006-06-28 18:40:25 · answer #1 · answered by farar_muzzrim 1 · 1⤊ 0⤋
Phytophanere is a top quality vitamin supplement specificallly designed for hair and nails. It contains a variety of of vitamins including C, E, B2, B6, B8, B5 and other minerals such as lipedes.
http://www.haircareheaven.co.uk/product_details.php?p_id=100&vlang_id=98
2006-06-29 03:56:50 · answer #2 · answered by gianni g 2 · 0⤊ 0⤋
I was told that the best thing for your hair and nails is gelatin. Take a single packet of unflavored gelatin, put it in 8 ounces of your favorite beverage (juice, Koolaid, water, etc.) and drink it before it starts to gel. Once a day, and you'll have stong, pretty nails and hair.
2006-06-29 01:47:15 · answer #3 · answered by Pat L 3 · 0⤊ 0⤋
The one essential vitamin that I know works well is called "Biotin". You can get this at most vitamin shops. I know GNC carries this product. Also, prenatal vitamins work well too!
2006-06-29 01:37:50 · answer #4 · answered by Miss U 4 · 0⤊ 0⤋
evening primrose oil comes in capsules great for hair skin and nails also an old wives tail for getting pregnant can get it from supermarkets and health food shops
2006-06-29 02:04:05 · answer #5 · answered by traceylolanna 3 · 0⤊ 0⤋
i think vitamin B6
2006-06-29 01:38:22 · answer #6 · answered by open guy 1 · 0⤊ 0⤋
A + E
2006-06-29 01:38:16 · answer #7 · answered by ☼Jims Brain☼ 6 · 0⤊ 0⤋
vitamin E!
2006-06-29 01:45:20 · answer #8 · answered by DiOR. x3 2 · 0⤊ 0⤋