2006-06-28 18:16:35 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes it is. drink lots of water, cut out junk food & high sugar foods, switch to wholemeal breads & brown rice, eat heaps of fruit & veggies. do cardio exercise (fast walking, jogging, aerobics) for 50 mins and strength training (light weights, sit-ups, etc) for 10 mins 4-5 times a week and you'll be sweet :)
2006-06-28 19:50:13 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-29 05:24:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, but it is not considered to be a good idea.
Supposedly, if you lose it quickly, you will gain it back quickly. Also, rapid weight loss can leave you with stretch marks.
2006-06-29 01:19:45 · answer #3 · answered by Victoria 6 · 0⤊ 0⤋
whats a kilos?
2006-06-29 01:20:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes. eat right and exercise.
2006-06-29 01:19:39 · answer #5 · answered by 27ridgeline 3 · 0⤊ 0⤋
Yes it is.
2006-06-29 01:18:46 · answer #6 · answered by cyanne2ak 7 · 0⤊ 0⤋