hi im 29 and have endured mental health problems since i was 15. presentley i have a better handle on life i live on my own, and have been refered for psychotherapy and i have a social worker. unfortunatley as well as extreme low moods i have suffered with anger & anxiety for all this time to. unable to control my temper when outside plus having panic attacks that would stop me going places. and unfortunatley my anger has got me into trouble as well. years back, kicking someone which landed me in a mental health facility(hospital). i seriously regret all this and im trying to be determined in putting my life together. i find life very difficult, as alot of the time i get very lonely, i dont really have any friends and i dont have a partner. plus im trying to move at the moment because im living with antisocial behaviour by threatening youths. im just wondering is it possible to overcome all this & fully integrate into society?, because i have a strong desire to.can my anger be cured?
2006-06-28 12:11:12 · 7 answers · asked by Anonymous in Health ➔ Mental Health
Congratulations for seeking help and living on your own. You have already taken several steps to alleviate your anger and depression. I think your first step is to find time and agree with your social worker when you are ready to go out and talk to others socially.
I really think that anger should not be cured in the sense one should not be angry at all...Anger is an emotion after all..but it must be controlled. Uncontrolled aggression can lead to violence, as you know. I do have some anger myself...usually dormant..but can arise sometimes..but I have been able to control it lately. I suggest you take an anger management class to help you cope..and perhaps join a support group that will help you relate to others with the same problems. Good luck.
2006-06-28 12:19:26 · answer #1 · answered by Mav17 5 · 0⤊ 0⤋
You have anger. You need to learn how emotions are made. Love and anger are made with the body aura. Go to Hindu sources to learn more about the aura. Then email me for some easy solutions. You will have to do this on your own .
2006-06-29 16:02:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yous seem very logical and mature for your age. You are taking thecorrect steps to help you deal with your ailments. Psychothereapy and medications may help you along. In time you can learn to deal with your situations without medications but you will truly need to have a full understanding of yourself and what motivates your actions and to recognize when your symptoms occur. That is the path that I have taken and it has worked for me.
2006-06-28 19:39:47 · answer #3 · answered by diaryofamadblackman 4 · 0⤊ 0⤋
yes, i have been a case manager working with severely mental ill clients and I have seen people reintegrate into community and work and school. You must ask yourself what do you want out of life and what things do you want to accomplish. once u develop what you want it is easier to achieve goals. You must be commented to treatment, be open with your doctor and see him or her regularly to report all side effects of meds and all changes. get involved with your community mental health center in your area and give this time as your illness did not occur over night.
2006-06-28 19:21:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes you can make a full recovery..i did but it was not easy and it took a long time. you must do the therapy and continue to take your meds even when you feel good. do not give up , join some support groups and be completely honest with yourself and your doctors. good luck and stay well.
2006-06-28 20:22:06 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Yes there is hope and they have wondeful anti anxiety meds now
2006-06-28 19:21:57 · answer #6 · answered by Sunshine* 3 · 0⤊ 0⤋
Yes, there is hope.
2006-06-28 19:17:05 · answer #7 · answered by gene_frequency 7 · 0⤊ 0⤋