2006-06-28 11:12:22 · 5 answers · asked by Anonymous in Health ➔ Other - Health
i found that walking 30mins. a day really helped me lose the pounds..
2006-06-28 11:16:47 · answer #1 · answered by debbie d 3 · 0⤊ 0⤋
cunches are great if most of the weight is in the stomach area but if it is all over the swimming is the best
2006-06-28 18:20:12 · answer #2 · answered by HOLLY 1 · 0⤊ 0⤋
Palaties or yoga. I'm starting yoga and it works! My sister did palaties after she was prego and she said it really worked!
<3,
2006-06-28 18:17:13 · answer #3 · answered by sxenerdx <3s her sweet baby 6 · 0⤊ 0⤋
well i gained about that much, i am currently doing situps and thats helping alot, healthy diet and get out and walk walk walk!
2006-06-28 18:17:24 · answer #4 · answered by Sydney 2 · 0⤊ 0⤋
walk 30 minutes a day it made me skinnier
2006-06-28 18:22:34 · answer #5 · answered by jennyrocks1995 1 · 0⤊ 0⤋